How To Make Sweet and Sour Meatballs
Sweet and sour are a perfect flavor combination. This sweet and sour meatballs recipe uses grape jelly and chilli sauce to create well-balanced flavors.
Serves:
Ingredients
- 2lbsground beef(90% lean)
- 2eggs
- ½cupbreadcrumbs
- ¼cuponionfinely diced
- 1tspsalt
- ½tsppepper
- ½tspgarlic powder
- 12ozchili sauce
- 1½cupsgrape jelly
- 2tbspsparsley
- cooking spray
Instructions
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Preheat the broiler. Line a sheet pan with foil and coat the foil with cooking spray.
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Place the ground beef, eggs, breadcrumbs, onion, salt, pepper, and garlic powder in a large bowl. Stir until thoroughly combined.
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Shape the meat mixture into 1 inch meatballs and place the meatballs on the prepared pan.
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Broil for 8 to 10 minutes or until golden brown.
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While the meatballs are cooking, prepare the sauce.
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Melt the grape jelly by microwaving it for 30 second increments or melting it in a saucepan over medium heat.
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After the jelly has melted, whisk in the chili sauce.
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Coat a slow cooker with cooking spray. Add the meatballs, then pour the sauce over the top. Toss to coat.
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Cook for 3 hours on low. Sprinkle with parsley, then serve.
Nutrition
- Calories: 570.43kcal
- Fat: 26.82g
- Saturated Fat: 9.21g
- Trans Fat: 1.34g
- Monounsaturated Fat: 12.17g
- Polyunsaturated Fat: 1.73g
- Carbohydrates: 56.13g
- Fiber: 3.65g
- Sugar: 34.27g
- Protein: 23.15g
- Cholesterol: 120.50mg
- Sodium: 730.51mg
- Calcium: 62.71mg
- Potassium: 555.06mg
- Iron: 3.45mg
- Vitamin A: 40.24µg
- Vitamin C: 13.72mg
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