How To Make Sweet and Sour Meatballs
Sweet and sour are a perfect flavor combination. This sweet and sour meatballs recipe uses grape jelly and chilli sauce to create well-balanced flavors.
Serves:
Ingredients
- 2lbsground beef(90% lean)
- 2eggs
- ½cupbreadcrumbs
- ¼cuponionfinely diced
- 1tspsalt
- ½tsppepper
- ½tspgarlic powder
- 12ozchili sauce
- 1½cupsgrape jelly
- 2tbspsparsley
- cooking spray
Instructions
-
Preheat the broiler. Line a sheet pan with foil and coat the foil with cooking spray.
-
Place the ground beef, eggs, breadcrumbs, onion, salt, pepper, and garlic powder in a large bowl. Stir until thoroughly combined.
-
Shape the meat mixture into 1 inch meatballs and place the meatballs on the prepared pan.
-
Broil for 8 to 10 minutes or until golden brown.
-
While the meatballs are cooking, prepare the sauce.
-
Melt the grape jelly by microwaving it for 30 second increments or melting it in a saucepan over medium heat.
-
After the jelly has melted, whisk in the chili sauce.
-
Coat a slow cooker with cooking spray. Add the meatballs, then pour the sauce over the top. Toss to coat.
-
Cook for 3 hours on low. Sprinkle with parsley, then serve.
Nutrition
- Calories:Â 570.43kcal
- Fat:Â 26.82g
- Saturated Fat:Â 9.21g
- Trans Fat:Â 1.34g
- Monounsaturated Fat:Â 12.17g
- Polyunsaturated Fat:Â 1.73g
- Carbohydrates:Â 56.13g
- Fiber:Â 3.65g
- Sugar:Â 34.27g
- Protein:Â 23.15g
- Cholesterol:Â 120.50mg
- Sodium:Â 730.51mg
- Calcium:Â 62.71mg
- Potassium:Â 555.06mg
- Iron:Â 3.45mg
- Vitamin A: 40.24µg
- Vitamin C:Â 13.72mg
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