Gluten Free Meatballs Recipe

Gluten Free Meatballs Recipe

How To Make Gluten Free Meatballs

Elevate a staple dish in this gluten-free meatballs recipe for a healthier bite. Be it fried or baked, this ground beef and veal mix bring a juicy plate.

Preparation: 20 minutes
Cooking: 25 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1lbground beef
  • ½lbground veal
  • ¾cupricotta cheese
  • ¼cupfresh parsley
  • ¼cupparmesan cheese,grated
  • 2clovesgarlic,minced
  • ¾tspkosher salt
  • ½tspblack pepper
  • 1tsporegano
  • 1egg,lightly beaten

Instructions

  1. Combine all ingredients in a large bowl, mixing until just combined. Be careful not to overmix.

Bake:

  1. Preheat oven to 400 degrees F.

  2. Roll meat mixture into about 24 1-inch meatballs.

  3. Place meatballs on a large rimmed baking sheet.

  4. Bake for 20 to 25 minutes, flipping meatballs halfway through, or until cooked through and lightly browned.

  5. Serve with desired pasta and sauce.

Pan Fry:

  1. Roll meat mixture into about 24 1-inch meatballs.

  2. Pour about ⅓-inch of oil into a large skillet and heat over medium-high heat.

  3. Add 5 to 6 meatballs to the pan at a time; cook for 1 to 2 minutes on the first side, until browned, then flip and cook for an additional 1 to 2 minutes until the other side is browned.

  4. Remove from the pan and repeat in batches until all of the meatballs are cooked.

  5. Simmer in desired pasta sauce for 15 to 20 minutes to finish cooking and serve with pasta. Enjoy!

Nutrition

  • Calories: 89.60kcal
  • Fat: 6.60g
  • Saturated Fat: 2.87g
  • Trans Fat: 0.29g
  • Monounsaturated Fat: 2.72g
  • Polyunsaturated Fat: 0.24g
  • Carbohydrates: 0.49g
  • Fiber: 0.06g
  • Sugar: 0.05g
  • Protein: 6.70g
  • Cholesterol: 29.72mg
  • Sodium: 93.99mg
  • Calcium: 42.20mg
  • Potassium: 87.58mg
  • Iron: 0.63mg
  • Vitamin A: 18.81µg
  • Vitamin C: 0.91mg
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