How To Make Porcupine Meatballs
Add a fun twist to your traditional meatball recipe with our zesty and tasty porcupine meatballs recipe baked in tomato sauce!
Preparation: 15 minutes
Cooking: 1 hour
Total: 1 hour 15 minutes
Serves:
Ingredients
- 1lbbeef,ground
- ½cuplong grain rice,cooked
- ¼cuponion,diced
- ½tspgarlic powder
- 2tbspparsley,fresh
- 1tbspWorcestershire sauce
- 1egg
For Tomato Sauce:
- 10ozcondensed tomato soup,(1 can), undiluted
- 1cupvegetable juice,such as V8
- 1cuptomato sauce
- ½tspgarlic powder
- ½tspItalian seasoning
- salt and pepper,to taste
- parsley,chopped, for garnish
Instructions
-
Preheat oven to 350 degrees F.
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In a large bowl, mix the ground beef, rice, onion, garlic powder, parsley, Worcestershire sauce, egg, salt, and pepper until well combined.
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Shape the mixture into approximately 20 balls. Place in a baking dish, approximately 2 quarts.
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Combine all ingredients for the sauce and pour over meatballs.
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Bake uncovered for 1 hour. Garnish with parsley, salt, and pepper. Serve over rice or mashed potatoes.
Nutrition
- Calories: 339.15kcal
- Fat: 7.42g
- Saturated Fat: 2.71g
- Trans Fat: 0.29g
- Monounsaturated Fat: 3.37g
- Polyunsaturated Fat: 0.73g
- Carbohydrates: 38.63g
- Fiber: 3.06g
- Sugar: 10.83g
- Protein: 30.42g
- Cholesterol: 111.43mg
- Sodium: 847.34mg
- Calcium: 76.09mg
- Potassium: 1265.30mg
- Iron: 4.82mg
- Vitamin A: 78.96µg
- Vitamin C: 50.71mg
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