Buffalo Chicken Meatballs Recipe

Buffalo Chicken Meatballs Recipe

How To Make Buffalo Chicken Meatballs

Sink your teeth into these low-fat, baked chicken meatballs that are packed with tender veggies, and served with a creamy dressing, for a healthier meal!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • oil spray
  • lbground chicken
  • ¼cuppanko crumbs
  • 1large egg
  • 2scallions,chopped
  • cupcelery,finely minced
  • cupcarrot,finely minced
  • 1garlic clove,crushed
  • kosher salt and freshly ground black pepper,to taste
  • cupFranks Hot sauce
  • ¼cupblue cheese dressing,optional
  • celery leaf,finely chopped, for garnish, optional

Instructions

  1. Preheat the oven to 400 degrees F. Lightly spray a non-stick baking sheet with oil.

  2. In a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste.

  3. Using clean hands, mix until combined. Roll the mixture of ⅛ cup each into 26 round meatballs. Place the meatballs onto prepared baking sheet.

  4. Bake for about 16 to 18 minutes, until cooked through and golden.

  5. Place the meatballs in a bowl, add the buffalo sauce and gently toss to combine.

  6. Serve immediately, drizzled with blue cheese dressing, and enjoy!

Nutrition

  • Calories: 53.49kcal
  • Fat: 3.66g
  • Saturated Fat: 0.80g
  • Trans Fat: 0.05g
  • Monounsaturated Fat: 1.46g
  • Polyunsaturated Fat: 1.15g
  • Carbohydrates: 0.99g
  • Fiber: 0.17g
  • Sugar: 0.27g
  • Protein: 4.22g
  • Cholesterol: 26.64mg
  • Sodium: 110.74mg
  • Calcium: 7.58mg
  • Potassium: 137.95mg
  • Iron: 0.29mg
  • Vitamin A: 19.01µg
  • Vitamin C: 3.01mg
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