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How To Make Chocolate Peanut Butter Energy Bites
These energy bites are loaded with healthy protein, making them the perfect after-workout snack! Whip up this naturally sweetened treat in just under an hour.
Preparation: 15 minutes
Cooking:
Chill Time: 30 minutes
Total: 45 minutes
Serves:
Ingredients
- 1cupoatmeal,dry, like old-fashioned oats
- â…”cupcoconut flakes,toasted, unsweetened
- ½cuppeanut butter
- ½cupground flax seed
- â…“cuphoney,or agave nectar
- ¼cupunsweetened cocoa powder
- 1tbspseeds,optional
- 1tspvanilla extract
Instructions
Stir the oatmeal, coconut flakes, peanut butter, flax seed, honey, cocoa powder, seeds and vanilla extract in a medium bowl until thoroughly mixed.
Cover and chill in the refrigerator for at least 30 minutes.
Once chilled, roll into balls of 1-inch diameter or desired size.
Serve, and enjoy!
Recipe Notes
Â
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- If the mix seems to dry, add in an extra 1 to 2 tablespoons of honey or peanut butter. If the mix seems too wet, add extra oatmeal.
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Nutrition
- Calories:Â 104.86kcal
- Fat:Â 6.45g
- Saturated Fat:Â 2.52g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 2.09g
- Polyunsaturated Fat:Â 1.63g
- Carbohydrates:Â 10.96g
- Fiber:Â 2.41g
- Sugar:Â 5.61g
- Protein:Â 2.99g
- Sodium:Â 2.86mg
- Calcium:Â 11.65mg
- Potassium:Â 85.67mg
- Iron:Â 0.69mg
- Vitamin C:Â 0.07mg
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