Blueberry Almond Snack Bars Recipe

Avatar Author's default profile picture
Kristina Moore Modified: March 23, 2022
Blueberry Almond Snack Bars Recipe

How To Make Blueberry Almond Snack Bars

These tasty snack bars are easy to make, and are packed with the goodness of blueberries and honey, along with the added crunch from the almonds!

Preparation: 10 minutes
Cooking: 22 minutes
Cool Time: 2 hours
Total: 2 hours 32 minutes

Serves:

Ingredients

  • cupalmond meal
  • cuphoney,or brown rice syrup
  • 1tbspalmond butter,(15 g), any nut butter
  • 1tsppure vanilla extract
  • tspsalt
  • 1⅔whole almonds,unsalted, very roughly chopped, minimally pulsed
  • cupblueberries,dried
  • ¼tspcinnamon,ground, optional

Instructions

  1. Preheat oven to 300 degrees F.

  2. Line an 8-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.

  3. Using a rubber spatula or wooden spoon, mix all of the ingredients together until combined.

  4. Transfer mixture to prepared baking pan and press very firmly into an even layer. Have it packed in as tightly as possible.

  5. Bake for 20 to 22 minutes or until lightly golden brown on top.

  6. Remove from the oven and allow to cool completely in the pan set on a wire rack for 1 hour, then transfer to the refrigerator to chill for 1 more hour. (This firms up the bars which help them stay compact.)

  7. Remove the bars from the pan using the overhang on the sides and cut into bars.

  8. Individually wrap each bar in plastic wrap or parchment.

  9. Store in the refrigerator for up to 2 weeks.

Recipe Notes

  • Make-Ahead Instructions: These bars are freezer-friendly. After wrapping individually, freeze for up to 3 months and thaw before enjoying.
  • Almond Meal: A store-bought almond meal or almond flour can be used, or you can make your own. Start with ⅓ cup of slivered, sliced, or whole almonds. Pulse them in a food processor until a crumbly meal has formed. Do not run the food processor continuously or it may end up as almond butter. Little pulses are best. It will produce ⅓ cup of almond meal.
  • Honey: Do not use a thinner sweetener like maple syrup or agave. Honey or brown rice syrup are perfect.

 

Nutrition

  • Calories: 61.82kcal
  • Fat: 2.41g
  • Saturated Fat: 0.17g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 0.49g
  • Polyunsaturated Fat: 0.21g
  • Carbohydrates: 9.92g
  • Fiber: 0.73g
  • Sugar: 8.77g
  • Protein: 1.10g
  • Sodium: 24.87mg
  • Calcium: 8.91mg
  • Potassium: 45.84mg
  • Iron: 0.15mg
  • Vitamin A: 0.25µg
  • Vitamin C: 0.85mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Bars and Brownies

Chocolate Cherry Almond Snack Bars Recipe

1
2
3
4
5
These almond snack bars are made tastier with nuts, dried fruit, all bound by the sweetness of honey, for a decadent and rich sweet treat!
2 hrs 30 mins

Chocolate Dessert

Chocolate Peanut Butter Snack Bars Recipe

1
2
3
4
5
Reward yourself with these delicious gluten-free snack bars made with peanut butter, peanuts, almond meal, dates, and naturally-sweetened with honey.
2 hrs 32 mins

Granola

Almond, Blueberry & Date Granola Bars Recipe

1
2
3
4
5
Granola bars loaded with dried blueberries, almonds, oats, and coconuts are held together by a rich date and almond butter paste to make a healthy snack.
30 mins

Cookies

Fig Bars Recipe

1
2
3
4
5

Satisfy your sweet tooth with this fig bars recipe! It’s a delicious dessert with a buttery vanilla cookie crust filled with dried figs and chopped walnuts.

1 hr

Bars and Brownies

Cashew Coconut Snack Bars Recipe

1
2
3
4
5
Gluten-free coconut snack bars are made healthier with chia seeds and dates; yielding wholesomely good for you treats without being a total sugar bomb!
2 hrs 30 mins

Chocolate Dessert

Berry Vanilla Cashew Snack Bars Recipe

1
2
3
4
5
Delightfully chewy and tasty, these grain-free cashew snack bars are mixed flavors from dried blueberries, cranberries, cashews, honey, and vanilla.
2 hrs 32 mins

Nuts

Vanilla Almond Snack Bars Recipe

1
2
3
4
5
Packed with sunflower seeds, almonds, and Medjool dates, these chewy almond snack bars are flavored with honey and vanilla extract for healthy baked snacks.
2 hrs 30 mins

Bars and Brownies

Quinoa Crunch Snack Bars Recipe

1
2
3
4
5
Enjoy bites of these sweet crunch snack bars loaded with quinoa, oats, dates, and chia seeds bind together by sweet honey, for a rich and healthy snack!
3 hrs

Granola

Snack Time Granola Bars Recipe

1
2
3
4
5

Stay filled and healthy with these granola bars. The sweetness from the coconut and chocolate chip will make this an absolute favorite among kids.

35 mins
Comments

Leave a comment

Replying to