French Toast Sticks Recipe

Say goodbye to the frozen store-bought breakfast, and say hello to homemade deliciousness! This unique take on traditional french toast will ensure you have enough time to feed your little ones the most important meal of the day!  This homemade breakfast is quick, cost-efficient, and can be made in bulk and saved for later use!  On a cold morning, grab a cup of coffee, drizzle warm maple syrup over your homemade dish, and start creating memories with your child!

French Toast Sticks Recipe

How To Make French Toast Sticks

Meal prep some french toast sticks for those busy mornings. Place them in the freezer and simply heat up for a quick and easy breakfast.

Prep: 30 mins
Cook: 25 mins
Total: 55 mins


  • 8 slices bread, thick sliced
  • ¼ cup butter, melted
  • 4 eggs
  • cup sugar
  • ¼ tsp cinnamon
  • ¾ cup milk
  • ¾ tsp vanilla


  1. Preheat the oven to 350 degrees F.

  2. Begin by cutting each slice of bread into three pieces, forming bread sticks.

  3. In a bowl, combine the butter, eggs, sugar, cinnamon, vanilla, and milk; mix well.
  4. Next, dip each bread stick into the egg mix and place on a cookie sheet.
  5. Once all the sticks are on the cookie sheet, drizzle the remaining egg mixture on top of the sticks.
  6. Bake for 12 minutes, turn the sticks and continue baking for another 12 minutes, or until golden on both sides.

  7. Finish by serving warm with some maple syrup or allow to cool and place in a freezer bag for a quick breakfast meal to come!
  8. When you’re ready to eat them, simply place them into the microwave and warm for 1 minute.


  • Sugar: 23g
  • :
  • Calcium: 158mg
  • Calories: 411kcal
  • Carbohydrates: 47g
  • Cholesterol: 168mg
  • Fat: 19g
  • Fiber: 2g
  • Iron: 3mg
  • Potassium: 223mg
  • Protein: 13g
  • Saturated Fat: 5g
  • Sodium: 507mg
  • Vitamin A: 819IU
Nutrition Disclaimer
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