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Simple Goat Cheese and Egg Toasts with Peas and Dill Recipe

This simple yet scrumptious recipe transforms a few common ingredients into a mouth-watering breakfast or snack. Combining the creamy tanginess of goat cheese, the rich protein of eggs, and the fresh touch of peas and dill, these toasts are a delight to both make and eat.

Simple Goat Cheese and Egg Toasts with Peas and Dill Recipe
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Photos of Simple Goat Cheese and Egg Toasts with Peas and Dill Recipe

The main ingredients for this recipe are goat cheese, egg, peas, dill, bread, sea salt, and black pepper. Goat cheese is a creamy, tangy cheese that you should be able to find in the cheese section of most supermarkets. Fresh peas and dill might be seasonally available in the produce section, but if not, frozen peas and dried dill could be used as substitutes.

Ingredients for Simple Goat Cheese and Egg Toasts with Peas and Dill

Goat cheese: A tangy, creamy cheese that adds a pop of flavor to any dish.

Egg: A great source of protein, used in this recipe either scrambled or fried, based on preference.

Peas: Adds a burst of sweetness and freshness, and can be used fresh or frozen.

Dill: Gives a fragrant touch to the dish, enhancing the overall flavor profile.

Bread: The base of the toast, can be chosen based on personal preference but a hearty whole grain bread is recommended.

Sea salt: An essential seasoning to enhance all the flavors.

Black pepper: Adds a slight heat and depth of flavor to the dish.

One reader, Hanna Phillips says:

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This recipe is a game-changer! The combination of creamy goat cheese, runny egg, and fresh peas on crunchy toast is a delight. The dill adds a burst of freshness. It's simple yet so flavorful. I highly recommend trying it out for a delicious and satisfying meal.

Hanna Phillips

Key Techniques for Perfecting This Recipe

How to prepare the peas: Bring a small pot of water to a boil and add the fresh peas. Cook until they are crisp-tender, then drain and set aside.

How to toast the bread: Toast the slice of hearty whole grain bread until it reaches your desired level of crispiness.

How to spread the goat cheese: Spread a generous amount of goat cheese on top of the toasted bread.

How to cook the egg: Prepare the egg as desired, either by frying it or scrambling it. If frying, cook until the yolk is to your preferred consistency. If scrambling, season the eggs with salt and pepper before cooking and toss in a handful of peas before the eggs set.

How to assemble the dish: Once the egg is cooked, place it on top of the goat cheese-covered toast. Sprinkle with a slight amount of chopped fresh herbs, salt, and pepper before serving.

How To Make Simple Goat Cheese and Egg Toasts with Peas and Dill

Take your classic toast recipe and make it fancier with goat cheese. The slightly sweet taste of the cheese complements well with the saltiness.

Preparation: 6 minutes
Cooking: 4 minutes
Total: 10 minutes

Serves:

Ingredients

  • 1slicehearty whole grain bread
  • oz.goat cheesesoftened
  • 1 eggfried, or 2 eggs, scrambled
  • handfulfresh peas
  • fresh dillchopped or mint, chives, parsley or basil
  • sea saltto taste
  • black pepperfreshly ground , to taste

Instructions

  1. Bring a small pot of water to boil for the peas. Toast your bread.

  2. Spread a generous amount of goat cheese on top.

  3. Once the water is boiling, drop in the peas and cook until crisp-tender. Drain the peas and return them to the pot.

  4. If you’re planning to fry your egg, sprinkle your cooked peas onto the goat cheese and gently press down on the peas so they stick.

  5. Prepare your egg as desired. If you’re scrambling the eggs, season the eggs with salt and pepper before cooking, and toss in a handful of peas before the eggs set.

  6. Transfer the cooked egg on top of your goat cheese-covered toast. Top with a slight sprinkle of chopped fresh herbs, salt, and pepper.

Nutrition

  • Calories: 190.72kcal
  • Fat: 10.21g
  • Saturated Fat: 6.46g
  • Monounsaturated Fat: 2.27g
  • Polyunsaturated Fat: 0.77g
  • Carbohydrates: 12.88g
  • Fiber: 2.23g
  • Sugar: 1.88g
  • Protein: 11.83g
  • Cholesterol: 19.56mg
  • Sodium: 307.24mg
  • Calcium: 90.77mg
  • Potassium: 81.54mg
  • Iron: 1.56mg
  • Vitamin A: 122.53µg
  • Vitamin C: 0.03mg

Expert Advice for Achieving the Perfect Texture and Flavor

When preparing your egg, be sure to cook it to your preferred level of doneness. For a runny yolk, which can add a rich, creamy element to your toast, try frying your egg sunny-side up. If you prefer a more solid yolk, consider a hard-fried or scrambled egg. Remember, the key to a perfect egg is to cook it on low heat to prevent it from becoming rubbery or overcooked.

Time-Saving Tips for Preparing Goat Cheese and Egg Toasts

Prep ahead: Chop and prepare ingredients in advance to streamline the cooking process.

One-pan wonders: Opt for recipes that allow you to cook everything in a single pan for easy cleanup.

Time-saving tools: Utilize kitchen gadgets like food processors and immersion blenders to speed up prep work.

Batch cooking: Make larger quantities of certain ingredients or dishes to have ready-made components for future meals.

Make a plan: Create a meal plan for the week to organize your cooking and reduce last-minute decision-making.

Substitute Ingredients For Simple Goat Cheese and Egg Toasts with Peas and Dill Recipe

  • goat cheese - Substitute with feta cheese: Feta cheese has a similar tangy and salty flavor to goat cheese, making it a suitable substitute for this recipe.

  • peas - Substitute with edamame: Edamame has a similar texture and a slightly nuttier flavor compared to peas, adding a delicious twist to the recipe.

Plating Ideas for a Stunning Presentation

  1. Elevate the toast: Use a rustic wooden board or a sleek slate platter to present the goat cheese and egg toast. This will add a touch of elegance and sophistication to the dish.

  2. Garnish with fresh dill: Sprinkle the dish with delicate, vibrant sprigs of fresh dill to add a pop of color and a burst of herbaceous flavor.

  3. Incorporate pea tendrils: Intertwine delicate pea tendrils around the toast to create a visually stunning and organic presentation that showcases the freshness of the peas.

  4. Utilize a quenelle technique for the goat cheese: Shape the goat cheese into a quenelle using two spoons to create a refined and professional look that will impress the judges.

  5. Plate with precision: Pay attention to the placement of each component on the plate, ensuring that the dish is visually balanced and aesthetically pleasing.

  6. Add a sprinkle of edible flowers: Introduce a touch of whimsy and elegance by delicately scattering edible flowers, such as nasturtiums or pansies, around the plate for a visually stunning finish.

  7. Consider the color contrast: Use a neutral-colored plate to allow the vibrant green of the peas and the golden hue of the egg to stand out, creating a visually appealing contrast.

  8. Emphasize the egg: Place the egg yolk side up and use a small knife to carefully slice it open just before serving, allowing the rich, golden yolk to create a visually captivating focal point.

Essential Kitchen Tools for Making Goat Cheese and Egg Toasts

  • Toaster: A kitchen appliance used to toast bread and other items.
  • Knife: A cutting tool with a sharp blade, used for preparing ingredients.
  • Saucepan: A deep cooking pan with a handle, used for making sauces and heating liquids.
  • Skillet: A frying pan with a flat bottom and low sides, used for frying and sautéing.
  • Spatula: A kitchen tool with a broad, flat, flexible blade, used for lifting and flipping food items.
  • Whisk: A cooking utensil used for whipping and mixing ingredients.
  • Cutting board: A durable board on which to place material for cutting.
  • Measuring cup: A kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients.
  • Pot: A deep round container used for cooking stews, soups, and other food.
  • Tongs: A kitchen tool consisting of two arms that are joined at one end, used for picking up and manipulating food.

How To Reheat Leftover Goat Cheese and Egg Toasts

  • To reheat leftover goat cheese and egg toasts, preheat your oven to 350°F (175°C). Place the toasts on a baking sheet and heat them for 5-7 minutes, or until the cheese is melted and the eggs are warmed through. This method will help maintain the texture of the bread and prevent it from becoming soggy.

  • Alternatively, you can use a toaster oven to reheat the toasts. Set the toaster oven to 350°F (175°C) and place the toasts inside for 3-5 minutes, or until the cheese is melted and the eggs are heated through. Keep an eye on the toasts to ensure they don't burn.

  • If you prefer a quicker method, you can use a microwave to reheat the toasts. Place the toasts on a microwave-safe plate and heat them on high for 30-45 seconds, or until the cheese is melted and the eggs are warmed through. However, keep in mind that microwaving may cause the bread to become slightly soggy.

  • To restore the crispness of the bread after reheating, you can place the toasts under the broiler for a minute or two. This will help crisp up the edges and give the toasts a fresh-out-of-the-oven taste.

  • If you have leftover peas and dill, you can reheat them separately in a small pan with a touch of butter or olive oil over low heat. Once heated through, spoon the peas and dill over the reheated toasts for a fresh and flavorful finish.

Interesting Trivia About Goat Cheese and Eggs

Goat cheese is a great source of protein and calcium, making it a nutritious addition to this simple and delicious recipe.

Budget-Friendly: Making Goat Cheese and Egg Toasts at Home

This goat cheese and egg toasts with peas and dill recipe is quite cost-effective for a household. The ingredients are simple and affordable, making it a budget-friendly option. The goat cheese and eggs provide a good source of protein, while the peas and dill add a fresh and nutritious element. The approximate cost for a household of 4 people would be around $10-$12, making it an economical choice for a satisfying meal. Overall Verdict: 9/10

Is This Goat Cheese and Egg Toast Recipe Healthy?

This simple goat cheese and egg toast recipe is a nutritious and well-balanced meal. The whole grain bread provides complex carbohydrates and fiber, while the goat cheese and egg offer a good source of protein and healthy fats. The addition of fresh peas and dill adds vitamins, minerals, and antioxidants to the dish. Overall, this recipe is a healthy choice for a quick and satisfying breakfast or lunch.

To make this recipe even healthier, consider the following suggestions:

  • Opt for a low-sodium or homemade bread to reduce the overall sodium content
  • Use a reduced-fat goat cheese to lower the saturated fat content without compromising on flavor
  • Incorporate more vegetables, such as sautéed spinach or cherry tomatoes, to increase the nutrient density of the dish
  • Experiment with different herbs and spices, like basil or paprika, to add variety and boost the antioxidant profile
  • Pair the toast with a side of fresh fruit or a small green salad to create a more well-rounded meal

Editor's Opinion: A Delightful Breakfast or Brunch Dish

The combination of creamy goat cheese, runny egg, and fresh peas on hearty whole grain toast creates a delightful and satisfying dish. The flavors and textures complement each other beautifully, and the addition of fresh dill adds a burst of freshness. The recipe is simple yet elegant, making it a perfect choice for a leisurely brunch or a light lunch. The use of high-quality ingredients is key to elevating this dish, and the method allows for customization based on personal preferences. Overall, this goat cheese and egg toast with peas and dill recipe is a winner in terms of taste, presentation, and simplicity.

Enhance Your Simple Goat Cheese and Egg Toasts with Peas and Dill Recipe with These Unique Side Dishes:

Roasted Garlic Asparagus: Tender asparagus spears roasted to perfection with a hint of garlic and lemon zest.
Honey Glazed Carrots: Sweet and tender carrots glazed with honey and a touch of butter for the perfect balance of flavors.
Grilled Pineapple Slices: Juicy pineapple slices grilled to caramelized perfection, adding a tropical twist to your meal.

Tasty Variations on the Classic Goat Cheese and Egg Toast

Savory Mushroom Risotto: Creamy arborio rice cooked with savory mushrooms, onions, and garlic, finished with a sprinkle of parmesan cheese and fresh parsley.
Grilled Lemon Herb Chicken: Juicy chicken breasts marinated in a zesty lemon herb marinade, then grilled to perfection and served with a side of roasted vegetables.
Mango Coconut Chia Pudding: A refreshing and healthy dessert made with ripe mango, creamy coconut milk, and chia seeds, chilled to perfection and topped with a sprinkle of toasted coconut flakes.

Appetizer and Dessert Ideas to Complement This Dish

Appetizers:
Savory Stuffed Mushrooms: Create a mouthwatering appetizer by stuffing large mushrooms with a flavorful mixture of herbs, cheese, and breadcrumbs. Bake until golden and serve hot for a delicious start to any meal.
Crispy Zucchini Fritters: Grate fresh zucchini and mix with herbs, garlic, and a touch of parmesan cheese to form small patties. Pan-fry until golden and crispy, then serve with a dollop of creamy yogurt sauce for a delightful appetizer.
Desserts:
Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will satisfy any sweet tooth.
Berry Parfait: Layer juicy mixed berries with creamy Greek yogurt and crunchy granola for a refreshing and light dessert. The combination of sweet and tart flavors, along with different textures, creates a delightful treat for any occasion.

Why trust this Simple Goat Cheese and Egg Toasts with Peas and Dill Recipe:

This recipe uses hearty whole grain bread as a nutritious base, complemented by creamy goat cheese for a rich and tangy flavor. The addition of fresh peas brings a pop of sweetness and vibrant color, while dill adds a refreshing herbal note. The egg provides a satisfying protein boost, making this dish a well-rounded and delicious option. With these high-quality ingredients, you can trust that this recipe offers a delightful combination of flavors and textures.

Want to share your experience making these Simple Goat Cheese and Egg Toasts with Peas and Dill or discuss variations on the recipe? Join the conversation in the Recipe Sharing forum!
FAQ:
What type of bread is best for this recipe?
I recommend using a hearty whole grain bread for this recipe. It adds a nice texture and flavor to the dish.
Can I use a different type of cheese if I don't have goat cheese?
Absolutely! You can use any type of cheese you prefer. I recommend trying it with feta, brie, or even a sharp cheddar for a different flavor.
Can I use frozen peas instead of fresh peas?
Yes, you can use frozen peas if you don't have fresh peas on hand. Just be sure to thaw them before using, and they will work perfectly in this recipe.
Can I add other vegetables to this dish?
Of course! Feel free to get creative and add other vegetables like cherry tomatoes, sautéed mushrooms, or even some baby spinach to customize the dish to your liking.
Can I make this recipe ahead of time?
This recipe is best enjoyed fresh, but you can prepare the components ahead of time and assemble them when you're ready to eat. Toast the bread, cook the peas, and have the goat cheese ready to go, then just cook the egg when you're ready to enjoy your meal.

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