How To Make Avocado Toast
Put together your own iconic avocado toast with our easy-to-follow recipe! It’s a rich and creamy toast that takes only 5 minutes to assemble.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1avocado,ripe
- 2slicesbread,of choice
- 1garlic clove
- extra virgin olive oil
- salt and pepper
- lemon juice,optional
- cilantro,or parsley, finely chopped
Instructions
-
Cut the avocado in half, then remove the seed.
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Toast the bread to taste.
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While toast is still hot, lightly rub the surface with the cut side of the garlic clove.
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Use a spoon to scoop the avocado flesh out, then a fork to mush it onto the toast.
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Sprinkle with salt and pepper.
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Squeeze over a bit of lemon juice, drizzle with olive oil, then sprinkle with cilantro.
-
Serve, and enjoy!
Nutrition
- Calories: 515.00kcal
- Fat: 34.96g
- Saturated Fat: 5.23g
- Trans Fat: 0.02g
- Monounsaturated Fat: 22.66g
- Polyunsaturated Fat: 4.91g
- Carbohydrates: 46.97g
- Fiber: 16.12g
- Sugar: 4.81g
- Protein: 10.57g
- Sodium: 625.48mg
- Calcium: 112.16mg
- Potassium: 1113.74mg
- Iron: 3.33mg
- Vitamin A: 23.11µg
- Vitamin C: 21.86mg
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