Everyone loves their share of sweets especially our little ones! We can’t forget that they need to eat healthily. Bananas are a delicious substitute for them. This homemade banana ice cream is quick to make and they won’t even recognize that it is gluten-free.
How To Make Healthy Homemade Banana Ice Cream
This recipe is gluten-free and can be easily made at home. With a few simple ingredients and mixing, you can have this delicious banana ice cream perfect for hot summer days.
Ingredients
- 4 large bananas, ripe and frozen
- 2 cups almond milk, unsweetened
- 4 tsp peanut butter
- healthy toppings , of your choice, fresh fruit, almonds, honey etc.
Instructions
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Slice bananas and place in a bag.
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Freeze overnight.
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On the next day, blend bananas, milk, and peanut butter until smooth.
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Freeze in a plastic container for at least one hour before serving.
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Add your favorite toppings!
Nutrition
- Sugar: 17g
- :
- Calcium: 157mg
- Calories: 168kcal
- Carbohydrates: 33g
- Fat: 4g
- Fiber: 4g
- Iron: 1mg
- Potassium: 519mg
- Protein: 3g
- Saturated Fat: 1g
- Sodium: 186mg
- Vitamin A: 87IU
- Vitamin C: 12mg
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