How To Make Zucchini with Chickpea and Mushroom Stuffing
Enjoy zucchinis in a new and tasty manner by adding a savory and well-seasoned chickpea and mushroom stuffing. This recipe is easy and quick to make!
Preheat the oven to 350 degrees F.. Grease a shallow baking dish.
Scoop out the flesh of the zucchini. Chop the flesh and set aside.
Place the shells in the prepared dish.
Heat oil in a large skillet over medium heat. Saute the onions for 5 minutes, then add the garlic and saute for 2 minutes more.
Stir in the chopped zucchini and mushrooms, then saute for 5 minutes.
Bake in the preheated oven for 30 to 40 minutes, or until zucchini are tender.
- Calories: 257.89kcal
- Fat: 5.60g
- Saturated Fat: 0.69g
- Monounsaturated Fat: 2.09g
- Polyunsaturated Fat: 1.84g
- Carbohydrates: 41.34g
- Fiber: 8.67g
- Sugar: 9.67g
- Protein: 13.75g
- Sodium: 477.06mg
- Calcium: 63.32mg
- Potassium: 794.55mg
- Iron: 3.37mg
- Vitamin A: 15.90µg
- Vitamin C: 24.99mg
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