Stuffed Pork Chops Recipe

Stuffed Pork Chops Recipe

How To Make Stuffed Pork Chops

Make a simple dinner meal for your family with these stuffed pork chops filled with spinach, sun-dried tomatoes, and mozzarella seared to a tasty dish.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 pcsboneless pork chops
  • ½cuptomatooil packed, sun dried, halves, and drained
  • ½cupspinach leavesfresh
  • ½cupmozzarella cheeseshredded
  • 1tspItalian Seasoning
  • ¾tspsalt
  • ¼tsppepper
  • 1tbspolive oil
  • 1tbspparsleychopped

Instructions

  1. Preheat the oven to 400 degrees F.

  2. Slice a deep pocket into each pork chop.

  3. Divide the sun-dried tomatoes evenly between the pockets in the pork chops, then layer in a handful of spinach leaves and 2 tablespoons of cheese.

  4. Use toothpicks to seal each pork chop.

  5. Sprinkle the Italian seasoning, salt, and pepper over both sides of each pork chop.

  6. Heat the olive oil in a large pan over medium-high heat. Cook the pork chops for 3 to 4 minutes on each side or until golden brown.

  7. Insert a thermometer into the thickest part of the pork chop. Place the pan of pork chops in the oven.

  8. Bake for 8 to 10 minutes or until the thermometer registers at 145 degrees F.

  9. Remove the pan from the oven and let the pork stand for 3 minutes. Sprinkle with parsley, then serve.

Nutrition

  • Calories: 138.84kcal
  • Fat: 11.46g
  • Saturated Fat: 5.54g
  • Monounsaturated Fat: 4.76g
  • Polyunsaturated Fat: 0.64g
  • Carbohydrates: 2.00g
  • Fiber: 0.48g
  • Sugar: 0.85g
  • Protein: 7.36g
  • Cholesterol: 28.91mg
  • Sodium: 235.31mg
  • Calcium: 199.23mg
  • Potassium: 99.17mg
  • Iron: 0.62mg
  • Vitamin A: 93.93µg
  • Vitamin C: 4.99mg
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