
How To Make Fried Rice Chicken Teriyaki Cups
Munch on these bite-sized chicken teriyaki cups with a savory fried rice base loaded with tender vegetables, for an umami-rich sweet and salty meal!
Serves:
Ingredients
- nonstick cooking spray
- 3cupsrice,cooked
- 1cuponion,minced
- ¾cupcarrot,finely diced
- 1cupscallion,chopped, plus more for serving
- 1tspginger,minced
- 1garlic clove,minced
- 1tspsalt
- 1tbspseasoned rice vinegar
- 3tbspsoy sauce
- 2large eggs
For Chicken Teriyaki:
- 1tbspolive oil
- 2lbchicken breast,cubed
- ½tspsalt
- 2garlic cloves,minced
- 1tspginger,minced
- ½cupsoy sauce
- â…“cuphoney
- 1tbspsesame seeds
- 1tbspcornstarch
- 1lime,juiced
Instructions
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Preheat the oven to 400 degrees F and grease a 12-cup muffin tin with nonstick spray.
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In a large bowl, combine the rice, onion, carrot, scallions, ginger, garlic, salt, rice vinegar, soy sauce, and eggs. Mix thoroughly.
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Add ¼ cup of the rice mixture to each cup of the prepared muffin tin. Use fingers to press the rice around the sides of the cups, making indentations in the center.
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Bake for 35 minutes or until the cups have started to pull away from the pan and the edges are golden brown.
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In a large skillet over medium heat, add the olive oil, chicken, and salt. Cook for about 3 minutes until the chicken is no longer visibly pink.
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Add the garlic and ginger and stir. Add the soy sauce, honey, sesame seeds, cornstarch, and lime juice. Cook the sauce for 4 minutes until thickened, stirring often. Remove the pan from the heat.
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Let the rice cups cool slightly, then remove them from the muffin tin.
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Place 3 to 4 pieces of chicken in each cup, spoon some sauce over the top, and garnish with chopped scallions.
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Serve warm, and enjoy!
Nutrition
- Calories:Â 406.30kcal
- Fat:Â 11.82g
- Saturated Fat:Â 2.72g
- Trans Fat:Â 0.08g
- Monounsaturated Fat:Â 5.60g
- Polyunsaturated Fat:Â 2.65g
- Carbohydrates:Â 52.05g
- Fiber:Â 1.07g
- Sugar:Â 9.06g
- Protein:Â 21.85g
- Cholesterol:Â 79.38mg
- Sodium:Â 872.90mg
- Calcium:Â 45.02mg
- Potassium:Â 369.66mg
- Iron:Â 1.69mg
- Vitamin A: 99.42µg
- Vitamin C:Â 4.93mg
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