This is a simple and easy 'poor man's fried rice' recipe that transforms basic pantry ingredients into a delicious and satisfying meal. With just a few ingredients like instant rice, eggs, and some seasonings, you can whip up this dish in no time. Perfect for those on a budget or anyone seeking a quick and tasty dinner option.
The ingredients for this recipe are generally common and can easily be found at home. However, the fresh ginger root might not be a usual staple in everyone's pantry. When buying ginger root at the supermarket, look for pieces that are firm and free from any mold or soft spots.
Poor Man's Fried Rice Ingredients
Instant rice: A quick-cooking type of rice that is a time-saver in the kitchen.
Sesame oil: This has a nutty flavor and is used for its distinctive aroma in Asian cuisine.
Soy sauce: Adds a salty, umami flavor to dishes.
Eggs: Adds protein and richness to the rice.
Fresh ginger root: Provides a spicy, aromatic element to the dish.
Green onions or scallions: Gives a mild onion flavor and a pop of color.
One reader, Bartlet Mendes says:
This poor man's fried rice recipe is a game-changer! It's simple, affordable, and absolutely delicious. The flavors are so satisfying, and it's a great way to use up leftover ingredients. I love how versatile and easy it is to make. It's now a go-to dish for me!
Key Techniques for Preparing Poor Man's Fried Rice
How to cook instant rice: Instant rice is quick and easy to prepare. Simply bring water to a boil, stir in the rice, cover, remove from heat, and let it stand for 5 minutes. Fluff with a fork and drain any excess water.
How to scramble eggs: Crack the eggs into a bowl and beat them with a fork or whisk until well blended. Heat a skillet over medium heat, add a little oil or butter, then pour in the beaten eggs. Stir gently and continuously until the eggs are set but still moist.
How to stir-fry rice: Heat oil in a large skillet over medium heat. Add the cooked rice and soy sauce, and stir briefly to combine. Cook until the rice is heated through, stirring occasionally to prevent sticking.
How to chop green onions: Rinse the green onions under cold water and pat them dry. Trim off the root ends and any wilted parts. Slice the white and light green parts, and if desired, chop the dark green tops for garnish.
How To Make Poor Man’s Fried Rice
Loaded with ginger, green onions, and eggs, this fried rice recipe is a great savory side dish with sesame oil and soy sauce.
Serves:
Ingredients
- 1½cupsinstant rice,uncooked
- 1tbspsesame oil
- soy sauce,to taste
- 2eggs,beaten
- 1tspfresh ginger root,finely chopped
- ¼cupgreen onions,finely chopped
Instructions
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Bring the water to a boil in a medium saucepan. Stir in rice and cover. Remove from heat and let stand 5 minutes. Fluff with a fork and drain any excess water.
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Heat the oil in a large skillet over medium heat. Stir in the rice and soy sauce, heat briefly, then transfer rice to a bowl.
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Scramble the eggs in the same skillet, then stir in the rice. Stir in the ginger and green onions, then heat through.
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Serve warm, and enjoy!
Nutrition
- Calories: 326.45kcal
- Fat: 5.88g
- Saturated Fat: 1.27g
- Trans Fat: 0.01g
- Monounsaturated Fat: 2.27g
- Polyunsaturated Fat: 1.95g
- Carbohydrates: 58.72g
- Fiber: 0.17g
- Sugar: 0.23g
- Protein: 7.66g
- Cholesterol: 79.98mg
- Sodium: 32.33mg
- Calcium: 23.20mg
- Potassium: 111.88mg
- Iron: 1.06mg
- Vitamin A: 37.52µg
- Vitamin C: 1.20mg
Crucial Technique Tip for Perfecting Poor Man's Fried Rice
When scrambling the eggs, it's important to keep the heat at a medium to low setting. High heat can cause the eggs to become tough and overcooked. Stir them constantly for a soft and creamy texture. Also, adding the soy sauce to the rice while it's still in the skillet helps to evenly distribute the flavor.
Time-Saving Tips for Making This Fried Rice Recipe
Prep ahead: Chop and prepare all ingredients before starting the cooking process to save time and streamline the cooking process.
One-pot wonders: Opt for recipes that can be cooked in a single pot or pan to minimize cleanup and save time on washing dishes.
Batch cooking: Prepare larger quantities of the recipe and store the leftovers for future meals, reducing the need for frequent cooking.
Time-saving tools: Utilize kitchen gadgets such as food processors, rice cookers, and slow cookers to simplify meal preparation and save time.
Plan meals: Create a weekly meal plan to organize your cooking schedule and minimize last-minute decision-making, saving time and effort.
Substitute Ingredients For Poor Man’s Fried Rice Recipe
- instant rice - Substitute with cooked quinoa: Quinoa has a similar texture and can be used as a nutritious alternative to rice.
- sesame oil - Substitute with olive oil: Olive oil has a mild flavor and can be used as a healthier alternative to sesame oil.
- soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and has a similar flavor profile.
- eggs - Substitute with tofu: Tofu can be used as a plant-based alternative to eggs in fried rice, providing a similar texture and protein content.
- fresh ginger root - Substitute with ground ginger: Ground ginger can be used as a convenient alternative to fresh ginger root, providing a similar flavor.
- green onions - Substitute with chives: Chives can be used as a milder alternative to green onions in the fried rice recipe.
Best Way to Present This Fried Rice Recipe
Elevate the rice: Mold the rice into a perfect round shape using a small bowl or a mold to create a visually appealing base for the dish.
Garnish with precision: Sprinkle finely chopped green onions and ginger on top of the rice with meticulous attention to detail, creating a beautiful and appetizing presentation.
Incorporate color contrast: Introduce a pop of color by adding a vibrant garnish, such as a sprinkle of red chili flakes or a few thin slices of red bell pepper, to create visual interest on the plate.
Utilize negative space: Embrace the concept of minimalism by strategically placing the components of the dish to allow the white space on the plate to enhance the overall presentation.
Balance the composition: Arrange the elements in a harmonious manner, ensuring that each component complements the others to create a visually stunning and balanced dish.
Attention to detail: Wipe any smudges or spills on the plate to ensure a clean and polished presentation that reflects the highest culinary standards.
Final touch with drizzle: Add a delicate drizzle of soy sauce or sesame oil around the edge of the plate to add a touch of elegance and elevate the overall visual appeal.
Essential Tools for Making Poor Man's Fried Rice
- Saucepan: A deep cooking vessel with a handle and often a lid, used for boiling, stewing, or making sauces.
- Skillet: A flat-bottomed pan with sloping sides, used for frying, searing, and sautéing.
- Fork: A utensil with prongs used for picking up and eating food.
- Spatula: A flat, flexible utensil used for lifting, flipping, and spreading food.
- Food processor: A kitchen appliance used for chopping, blending, and pureeing ingredients.
- Mixing bowl: A bowl used for combining ingredients, mixing batters, and preparing salads.
- Whisk: A utensil with a handle and wire loops, used for beating, whipping, and stirring ingredients.
Storing and Freezing Poor Man's Fried Rice
Let the fried rice cool completely before storing or freezing. This will prevent the rice from becoming mushy and soggy.
To store in the refrigerator, transfer the cooled fried rice to an airtight container or resealable plastic bag. It will keep in the fridge for up to 5 days.
For longer storage, you can freeze the fried rice:
- Divide the cooled rice into portion-sized freezer bags or airtight containers.
- Squeeze out as much air as possible before sealing to prevent freezer burn.
- Label the bags or containers with the date and contents.
- Lay the bags flat in the freezer for easier storage and quicker thawing.
- Frozen fried rice will keep for up to 3 months.
To reheat refrigerated fried rice, microwave it in a covered dish for 1-2 minutes, stirring halfway through, until heated through.
To reheat frozen fried rice, you can either:
- Thaw it overnight in the refrigerator and then microwave as directed above.
- Microwave the frozen rice in a covered dish for 2-3 minutes, stirring halfway through, until heated through.
For best results, add a splash of water or chicken broth when reheating to help restore moisture and prevent the rice from drying out.
How to Reheat Leftover Fried Rice
Stovetop method: heat a large skillet or wok over medium-high heat. Add a small amount of sesame oil or vegetable oil to the pan. Once hot, add the leftover fried rice and stir-fry for 3-5 minutes, or until heated through. If the rice seems dry, you can sprinkle a little water or chicken broth to help moisten it. Stir frequently to prevent sticking and ensure even heating.
Microwave method: transfer the leftover fried rice to a microwave-safe bowl. Cover the bowl with a damp paper towel or a microwave-safe lid, leaving a small vent for steam to escape. Microwave on high power for 1-2 minutes, stirring the rice halfway through the reheating process. If the rice is not heated through after 2 minutes, continue microwaving in 30-second intervals until it reaches the desired temperature.
Oven method: preheat your oven to 350°F (175°C). Spread the leftover fried rice in an even layer on a baking sheet or oven-safe dish. Cover the rice with aluminum foil to prevent it from drying out. Bake for 10-15 minutes, or until the rice is heated through. Remove the foil and stir the rice before serving.
Steaming method: place the leftover fried rice in a heat-proof bowl. Fill a pot or steamer with a small amount of water and bring it to a boil. Place the bowl of rice in the steamer basket or on a rack above the boiling water. Cover the pot or steamer and let the rice steam for 5-7 minutes, or until heated through. Stir the rice before serving.
Regardless of the reheating method you choose, be sure to add a splash of soy sauce or a drizzle of sesame oil to help revive the flavors of the fried rice. You can also add some fresh green onions or chopped vegetables to give the dish a new twist and improve its texture.
Interesting Fact About Poor Man's Fried Rice
The recipe for poor man's fried rice is a budget-friendly and versatile dish that can be customized with various ingredients. It is a great way to use up leftover rice and can be adapted to include different vegetables, meats, or seafood. This dish is a popular choice for those looking for a quick and easy meal option that doesn't compromise on flavor. It's a perfect example of how simple ingredients can be transformed into a delicious and satisfying meal.
Is This Fried Rice Recipe Budget-Friendly for Home Cooking?
This poor man's fried rice recipe is undeniably cost-effective, making it a budget-friendly option for households. With simple and affordable ingredients, it offers a practical solution for meal planning. The use of eggs and rice keeps the cost low, while the addition of ginger and green onions enhances the flavor profile without breaking the bank. The approximate cost for a household of 4 people is around $8-$10, making it an economical choice. Overall Verdict: 8.
Is Poor Man's Fried Rice Healthy or Unhealthy?
This poor man's fried rice recipe, while tasty and convenient, is not particularly healthy. Here's why:
- Instant rice is typically processed and lacks the fiber and nutrients found in whole grain rice
- Sesame oil is high in calories and fat, although it does contain some healthy unsaturated fats
- Soy sauce is high in sodium, which can lead to high blood pressure and other health issues if consumed in excess
- The recipe lacks vegetables, which are essential for a balanced and nutritious meal
To make this recipe healthier, consider the following suggestions:
- Swap instant rice for brown rice or quinoa, which are whole grains rich in fiber, vitamins, and minerals
- Use a minimal amount of sesame oil or replace it with a healthier alternative like olive oil
- Opt for low-sodium soy sauce or use coconut aminos as a soy-free, lower-sodium alternative
- Add a variety of colorful vegetables to the dish, such as carrots, peas, bell peppers, and mushrooms, to increase the nutrient content and fiber
- Consider adding lean proteins like chicken, shrimp, or tofu to make the meal more balanced and satisfying
- Increase the amount of ginger and green onions for added flavor and health benefits, as they contain antioxidants and anti-inflammatory properties
By incorporating these changes, you can transform this poor man's fried rice into a more nutritious and well-rounded meal that still satisfies your taste buds.
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Why trust this Poor Man’s Fried Rice Recipe:
This recipe is a delicious and satisfying option for a quick and flavorful meal. The combination of sesame oil and soy sauce adds a rich umami flavor, while the addition of fresh ginger root provides a warm and aromatic element. The use of green onions adds a pop of color and freshness to the dish. With simple and accessible ingredients like instant rice and eggs, this recipe offers a convenient and budget-friendly option for a homemade meal. Trust in the simplicity and deliciousness of this fried rice recipe.
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