Cilantro Lime Cauliflower Rice Recipe

Cilantro Lime Cauliflower Rice Recipe

How To Make Cilantro Lime Cauliflower Rice

Surprise your family with a hearty meal with this cauliflower rice recipe. A good squeeze of lime juice plus roughly chopped cilantro is a combo to die for.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1largecauliflower
  • 1tbspextra-virgin olive oilor coconut oil
  • 1pconionchopped
  • 2pcsscallionssliced finely
  • 2garlic
  • 1pclime
  • ¼cupcilantro
  • saltto taste
  • pepperto taste

Instructions

  1. In a blender or food processor, add 1 cup of cauliflower florets at a time working in batches and pulse each batch quickly about 3 to 5 times or until the cauliflower is the same consistency as rice.

  2. Transfer to a large bowl and repeat with the remaining cauliflower until all done.

  3. Heat a large skillet or nonstick pan over medium heat.

  4. Add olive oil, onions, scallions, and garlic and sauté for about 3 minutes on low-medium heat, until soft and fragrant.

  5. Add the cauliflower “rice”: season with salt and pepper to your tastes; increase stove temperature to high heat.

  6. Add the lime juice and cilantro; stir mixture and cook, while stirring frequently for about 6 minutes, or until the cauliflower is tender-crisp.

Nutrition

  • Calories: 93.87kcal
  • Fat: 3.28g
  • Saturated Fat: 0.62g
  • Monounsaturated Fat: 2.04g
  • Polyunsaturated Fat: 0.38g
  • Carbohydrates: 14.74g
  • Fiber: 4.33g
  • Sugar: 4.52g
  • Protein: 4.30g
  • Sodium: 494.71mg
  • Calcium: 68.06mg
  • Potassium: 606.62mg
  • Iron: 1.10mg
  • Vitamin A: 5.87µg
  • Vitamin C: 87.17mg
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