Chicken & Veggie Spring Rolls Recipe

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Jo Published: February 15, 2021 Modified: June 1, 2021
Chicken & Veggie Spring Rolls Recipe

How To Make Chicken & Veggie Spring Rolls

Buttered garlic, tender chicken, and fresh vegetables deep-fried in an egg roll wrapper make these crispy spring rolls a great appetizer.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 2garlic cloves
  • 1tbspginger
  • 2chicken breasts
  • salt,to taste
  • black pepper,to taste
  • 1cupshiitake mushrooms
  • 1cupcabbage
  • 1cupcarrot
  • ¼cupscallions
  • 1pktegg roll wrappers
  • 1egg,for egg wash
  • oil,for frying
  • hoisin sauce,optional, for dipping

Instructions

  1. In a medium pan, sauté minced garlic and ginger until fragrant. Add in diced chicken, salt, and pepper to taste, then cook until about 80% done.

  2. Add mushrooms and cook off the moisture.

  3. Add cabbage until soft, then toss in carrots and scallions. Remove from heat.

  4. Fill egg roll wrapper with filling, fold and seal with egg wash, then deep fry until golden brown. Serve immediately with hoisin sauce or sauce of choice.

Nutrition

  • Calories: 371.25kcal
  • Fat: 9.94g
  • Saturated Fat: 2.18g
  • Trans Fat: 0.07g
  • Monounsaturated Fat: 4.29g
  • Polyunsaturated Fat: 2.50g
  • Carbohydrates: 48.02g
  • Fiber: 2.85g
  • Sugar: 1.85g
  • Protein: 21.15g
  • Cholesterol: 70.50mg
  • Sodium: 492.58mg
  • Calcium: 65.87mg
  • Potassium: 349.76mg
  • Iron: 3.38mg
  • Vitamin A: 201.14µg
  • Vitamin C: 7.77mg
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