How To Make Whiting Fish
Whiting fish is coated in batter then deep-fried in this easy recipe. You can also use any white fish fillet for this dish.
Prep:
10 mins
Cook:
7 mins
Total:
17 mins
Ingredients
- 2 lb whiting fillet, thawed
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 8 tbsp fresh milk, or evaporated milk
- ½ cup water
- 1 tsp salt
- ¼ tsp ground black pepper
- 2 cup cooking oil
Instructions
- Prepare the batter by combining the flour, garlic powder, milk, water, salt, and ground black pepper in a bowl. Whisk until well incorporated.
- Heat the cooking oil in a deep pan or cooking pot.
- Dip the fish fillets in the batter. Make sure that the entire fillet is coated.
- Deep fry in medium heat until the color turns golden brown (about 5 to 7 minutes).
- Remove the fish from the fryer. Transfer to a serving plate.
- Serve with Braised Collard Greens.
- Share and enjoy!
Nutrition
- Sugar: 2g
- :
- Calcium: 150mg
- Calories: 1329kcal
- Carbohydrates: 26g
- Cholesterol: 155mg
- Fat: 116g
- Fiber: 1g
- Iron: 2mg
- Monounsaturated Fat: 72g
- Polyunsaturated Fat: 33g
- Potassium: 648mg
- Protein: 46g
- Saturated Fat: 9g
- Sodium: 760mg
- Trans Fat: 1g
- Vitamin A: 276IU
- Vitamin C: 1mg
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