
How To Make Quick Kale Chips
Have a quick addicting snack with our kale chips recipe! Chow on baked kale veggies flavored with honey and Himalayan salt for a nutritious yet tasty snack.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 1bunchkale
- ½tsphimalayan sea salt
- ½cupolive oil,pressed
- clover honey,drizzled
Instructions
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Preheat the oven to 350 degrees F.
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Wash and cut a bunch of kale.
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Separate the pieces onto a cookie sheet.
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Combine the olive oil, honey, and sea salt in a small bowl.
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Drizzle the oil mixture onto the kale leaves.
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Bake in the oven for 12 to 15 minutes.
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Serve and enjoy!
Nutrition
- Calories:Â 1053.21kcal
- Fat:Â 109.87g
- Saturated Fat:Â 15.10g
- Monounsaturated Fat:Â 78.90g
- Polyunsaturated Fat:Â 12.04g
- Carbohydrates:Â 17.59g
- Fiber:Â 7.24g
- Sugar:Â 4.54g
- Protein:Â 8.60g
- Sodium:Â 718.57mg
- Calcium:Â 302.98mg
- Potassium:Â 988.12mg
- Iron:Â 3.56mg
- Vitamin A: 1005.00µg
- Vitamin C:Â 241.20mg
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