Quick Kale Chips Recipe

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Becky Johnston Modified: March 21, 2022
Quick Kale Chips Recipe

How To Make Quick Kale Chips

Have a quick addicting snack with our kale chips recipe! Chow on baked kale veggies flavored with honey and Himalayan salt for a nutritious yet tasty snack.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1bunchkale
  • ½tsphimalayan sea salt
  • ½cupolive oil,pressed
  • clover honey,drizzled

Instructions

  1. Preheat the oven to 350 degrees F.

  2. Wash and cut a bunch of kale.

  3. Separate the pieces onto a cookie sheet.

  4. Combine the olive oil, honey, and sea salt in a small bowl.

  5. Drizzle the oil mixture onto the kale leaves.

  6. Bake in the oven for 12 to 15 minutes.

  7. Serve and enjoy!

Nutrition

  • Calories: 1053.21kcal
  • Fat: 109.87g
  • Saturated Fat: 15.10g
  • Monounsaturated Fat: 78.90g
  • Polyunsaturated Fat: 12.04g
  • Carbohydrates: 17.59g
  • Fiber: 7.24g
  • Sugar: 4.54g
  • Protein: 8.60g
  • Sodium: 718.57mg
  • Calcium: 302.98mg
  • Potassium: 988.12mg
  • Iron: 3.56mg
  • Vitamin A: 1005.00µg
  • Vitamin C: 241.20mg
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