Everything Parmesan Crisps Recipe

Everything Parmesan Crisps Recipe

How To Make Everything Parmesan Crisps

These simple parmesan crisps are to die for! Made with everything parmesan, these crisps work perfectly well when eaten as is and even with marinara!

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes



  • ½cupparmesan,freshly grated using the large holes of a box grater
  • ¾tspsesame seeds
  • ¾tsponion flakes,dried, minced
  • ¾tspgarlic flakes,dried, minced
  • ¾tsppoppy seeds


  1. Preheat the oven to 400 degrees F.

  2. Pour 2 tablespoons of grated cheese onto a silicone lined baking sheet and lightly pat down with your fingers to make about 4 inches round.

  3. Repeat 3 more times with remaining cheese, leaving ½-inch space in between each circle.

  4. Bake for about 3 minutes until almost done.

  5. Combine the sesame seeds, onion, garlic, and poppy seeds in a small bowl. Top each with ¾ teaspoon.

  6. Bake for about 5 minutes or until golden and crisp. Cool before eating.


  • Calories: 79.88kcal
  • Fat: 5.30g
  • Saturated Fat: 3.11g
  • Monounsaturated Fat: 1.53g
  • Polyunsaturated Fat: 0.38g
  • Carbohydrates: 1.11g
  • Fiber: 0.19g
  • Sugar: 0.20g
  • Protein: 6.88g
  • Cholesterol: 12.64mg
  • Sodium: 256.09mg
  • Calcium: 234.21mg
  • Potassium: 26.53mg
  • Iron: 0.30mg
  • Vitamin A: 38.48µg
  • Vitamin C: 0.22mg
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