How To Make 10-Minute Pineapple Black Bean Tostadas
Get fancy and decadent snacks in 10 minutes with this black bean tostadas mixed with pineapple for sweet and salty flavors combined in one healthy bowl.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
For Tostada:
- 1package Old El Paso Tostada Shells
- 2cans Old El Paso Black Bean Refried Beans
- 2ripe avocadospeeled, pitted and sliced
- 1pineapple salsa
- queso fresco crumbled
For Pineapple Salsa:
- 2cupsfresh pineapplediced
- ⅔cup fresh cilantroloosely-packed, chopped
- ½ cup red oniondiced
- 1jalapenosmall, seeded and finely-chopped
- 2tbsplime juicefresh
- ¼ tspground cumin
- ¼ tspsalt
- ⅛ tspblack pepper
Instructions
To make the tostadas:
-
Place a tostada shell on a flat work surface. Carefully spread a large spoonful of the refried beans evenly on top of the tostada.
-
Top with a few slices of avocado, then add it on a large spoonful of pineapple salsa. Sprinkle with a pinch of queso fresco.
-
Serve immediately.
To make the pineapple salsa:
-
Toss all ingredients together until combined.
Nutrition
- Calories: 222.54kcal
- Fat: 7.48g
- Saturated Fat: 1.39g
- Trans Fat: 0.01g
- Monounsaturated Fat: 4.18g
- Polyunsaturated Fat: 1.24g
- Carbohydrates: 35.76g
- Fiber: 9.59g
- Sugar: 10.44g
- Protein: 7.36g
- Sodium: 746.87mg
- Calcium: 110.65mg
- Potassium: 831.03mg
- Iron: 3.65mg
- Vitamin A: 60.08µg
- Vitamin C: 39.40mg
Whip up these quick and tasty 10-Minute Pineapple Black Bean Tostadas, then head over to the Recipe Sharing section to share your experience and see what twists others have tried!
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