Espinacas con Garbanzos (Spinach with Garbanzo Beans) Recipe

Espinacas con Garbanzos (Spinach with Garbanzo Beans) Recipe
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How To Make Espinacas con Garbanzos (Spinach with Garbanzo Beans)

Get a taste of Spain with our Spanish recipes. From the comfort of your home, you can savor the Mediterranean flavors of paella and tapas. For those with a sweet tooth, enjoy some sweet homemade churros or empanadas. If you’re looking for something a little stronger, make your own sangria and transport yourself to sunny Spain right away.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 2 cups of spinach leaves
  • 1 can (15 oz) of garbanzo beans, rinsed and drained
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 2 cups vegetable broth

Instructions

  1. In a large pan, heat olive oil over medium heat. Add the chopped onions and minced garlic, cooking until onions are translucent.

  2. Add the cumin, paprika, salt, and black pepper to the pan, stirring for about a minute to release the flavors.

  3. Add the spinach leaves and garbanzo beans to the pan, stirring until spinach is wilted.

  4. Pour in the vegetable broth and bring to a simmer. Reduce heat to low, cover the pan, and let it cook for about 20 minutes to allow the flavors to meld together.

  5. Serve the Espinacas con Garbanzos hot, either as a side dish or over rice for a complete meal.

Nutrition

  • Calories : 180kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 720mg
  • Total Carbohydrates : 25g
  • Dietary Fiber : 6g
  • Sugar : 2g
  • Protein : 7g
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