
How To Make Simple Ground Beef
Made with olive oil and simple seasoning, learn how to easily brown ground beef to achieve that appetizing color and tasty juiciness that comes with umami.
Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes
Serves:
Ingredients
- 1lbground beef,lean
- 1tbspolive oil,optional
- salt and pepper,to taste
Instructions
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Place oil in a skillet and heat over medium-high heat.
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Add beef, salt, and pepper.
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Cook over medium-high heat breaking up meat stirring only occasionally. Don’t stir too much.
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Continue cooking until no pink remains. Drain any fat.
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Use as desired and enjoy.
Nutrition
- Calories:Â 318.75kcal
- Fat:Â 26.07g
- Saturated Fat:Â 9.07g
- Trans Fat:Â 1.34g
- Monounsaturated Fat:Â 12.50g
- Polyunsaturated Fat:Â 0.95g
- Carbohydrates:Â 0.22g
- Fiber:Â 0.09g
- Sugar:Â 0.00g
- Protein:Â 19.51g
- Cholesterol:Â 80.51mg
- Sodium:Â 272.37mg
- Calcium:Â 22.12mg
- Potassium:Â 310.91mg
- Iron:Â 2.25mg
- Vitamin A: 4.63µg
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