How To Make Delicious Dynamites
If you’ve never heard of the famous dynamite recipe from Rhode Island, it’s time you get to know this Sloppy Joe-like delicious treat.
Preparation: 30 minutes
Cooking: 4 hours 5 minutes
Total: 4 hours 35 minutes
Serves:
Ingredients
- 2tspvegetable oil
- 1onion,chopped
- 2lbsground beef
- 4green bell peppers,chopped
- 14½oztomatoes,(1 can) diced
- 8oztomato sauce,(1 can)
- 6oztomato paste,(1 can)
- 1tspred pepper flakes,crushed
Instructions
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Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes.
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Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan. Stir.
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Reduce heat to medium-low; simmer until the peppers are soft and the beef is tender, 4 to 6 hours.
Nutrition
- Calories: 350.02kcal
- Fat: 24.25g
- Saturated Fat: 8.76g
- Trans Fat: 1.35g
- Monounsaturated Fat: 10.92g
- Polyunsaturated Fat: 0.94g
- Carbohydrates: 11.75g
- Fiber: 3.20g
- Sugar: 7.05g
- Protein: 21.86g
- Cholesterol: 80.51mg
- Sodium: 382.22mg
- Calcium: 46.62mg
- Potassium: 854.12mg
- Iron: 3.48mg
- Vitamin A: 60.25µg
- Vitamin C: 61.62mg
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