Delicious Dynamites Recipe

Delicious Dynamites Recipe
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How To Make Delicious Dynamites

If you’ve never heard of the famous dynamite recipe from Rhode Island, it’s time you get to know this Sloppy Joe-like delicious treat.

Preparation: 30 minutes
Cooking: 4 hours 5 minutes
Total: 4 hours 35 minutes

Serves:

Ingredients

  • 2tspvegetable oil
  • 1onion,chopped
  • 2lbsground beef
  • 4green bell peppers,chopped
  • 14½oztomatoes,(1 can) diced
  • 8oztomato sauce,(1 can)
  • 6oztomato paste,(1 can)
  • 1tspred pepper flakes,crushed

Instructions

  1. Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes.

  2. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan. Stir.

  3. Reduce heat to medium-low; simmer until the peppers are soft and the beef is tender, 4 to 6 hours.

Nutrition

  • Calories: 350.02kcal
  • Fat: 24.25g
  • Saturated Fat: 8.76g
  • Trans Fat: 1.35g
  • Monounsaturated Fat: 10.92g
  • Polyunsaturated Fat: 0.94g
  • Carbohydrates: 11.75g
  • Fiber: 3.20g
  • Sugar: 7.05g
  • Protein: 21.86g
  • Cholesterol: 80.51mg
  • Sodium: 382.22mg
  • Calcium: 46.62mg
  • Potassium: 854.12mg
  • Iron: 3.48mg
  • Vitamin A: 60.25µg
  • Vitamin C: 61.62mg
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