
How To Make Pasta and Vegetable Saute
This quick and easy pasta and vegetable saute promises a flavorful and filling dish made from mushrooms, pasta, bell peppers, baby corn, and carrots.
Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes
Serves:
Ingredients
- ½cupolive oil
- 1onion,thinly sliced
- 1red bell pepper,thinly sliced
- 1green bell pepper,sliced
- 1carrot,sliced
- ½cupgreen onions,chopped
- 2clovesgarlic,minced
- 5½ozbaby corn,(1 can) drained
- 4½ozmushrooms,(1 can) drained
- 1tspdried parsley
- ¼tspgarlic powder
- salt and pepper,to taste
- 2tbspparmesan cheese,grated
- 1lbpasta,uncooked
Instructions
-
Heat olive oil in a large saucepan. Add onion, peppers, and carrot and saute until onion is golden.
-
Stir in the scallions and minced garlic and saute for 2 minutes. Stir in the baby corn, mushroom, and seasonings, and heat through.
-
Meanwhile, cook pasta according to the package instructions.
-
Toss the cooked pasta with the vegetables and top with parmesan cheese, if desired.
-
Serve and enjoy.
Nutrition
- Calories:Â 609.36kcal
- Fat:Â 24.66g
- Saturated Fat:Â 4.01g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 16.35g
- Polyunsaturated Fat:Â 3.07g
- Carbohydrates:Â 82.35g
- Fiber:Â 5.97g
- Sugar:Â 8.37g
- Protein:Â 16.19g
- Cholesterol:Â 2.53mg
- Sodium:Â 626.14mg
- Calcium:Â 92.98mg
- Potassium:Â 585.49mg
- Iron:Â 2.17mg
- Vitamin A: 159.24µg
- Vitamin C:Â 56.70mg
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Comments