How To Make Sautéed Zucchini with Plum Tomatoes
Summer picnics can be made even more vibrant with this sauteed zucchini recipe that uses plum tomatoes to add a juicy contrast to the crisp veggies.
Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes
Serves:
Ingredients
- 1medium zucchini,cut up
- 5medium plum tomatoes,fresh diced
- 5clovesgarlic,smashed with the side of a knife
- 2tbspextra virgin olive oil
- ½tspherbes de Provence
- kosher salt and fresh pepper,to taste
Instructions
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In a large non-stick skillet, heat olive oil over medium-high heat.
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Add garlic and sauté for 1 to 2 minutes until golden.
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Add zucchini, salt and pepper, to taste.
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Cook about 4 to 5 minutes on each side, add tomatoes and season with additional salt and herbes de provence.
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Lower heat and simmer for about 5 to 10 minutes.
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Divide into 4 equal portions when serving.
Nutrition
- Calories: 88.92kcal
- Fat: 7.10g
- Saturated Fat: 1.01g
- Monounsaturated Fat: 4.96g
- Polyunsaturated Fat: 0.83g
- Carbohydrates: 6.12g
- Fiber: 1.65g
- Sugar: 3.31g
- Protein: 1.57g
- Sodium: 319.84mg
- Calcium: 26.82mg
- Potassium: 333.22mg
- Iron: 0.69mg
- Vitamin A: 37.80µg
- Vitamin C: 20.62mg
Want to share your own twist on this Sautéed Zucchini with Plum Tomatoes Recipe or discuss other ways to prepare this classic dish? Head over to the Recipe Sharing section of our forum and join the conversation!
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