Sauteed Turnips and Carrots with Honey Recipe

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Nils Borrmann Modified: March 21, 2022
Sauteed Turnips and Carrots with Honey Recipe

How To Make Sauteed Turnips and Carrots with Honey

This herbed sauteed carrots and turnips are simmered in a honeyed sauce of ginger and rosemary for a fragrant and tasty side dish.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 3tbspdried currants
  • cuphot water
  • 3tbsphoney
  • tspfresh ginger,minced
  • tsprosemary,minced
  • lbwhite turnips,peeled and cut into ½-inch wedges
  • 3medium carrots,cut into 1½x1¼-inch sticks
  • ¼cupextra virgin olive oil
  • 3Italian frying peppers,cut into 1-inch pieces
  • salt and freshly ground pepper,to taste
  • 1tbspred wine vinegar

Instructions

  1. In a small bowl, soak the currants in the hot water. In a small saucepan, combine the honey, ginger, and rosemary and simmer over low heat for 3 minutes. Remove from the heat.

  2. In a large saucepan of boiling, salted water, cook the turnips for about 5 minutes until just tender. Using a slotted spoon, transfer to a shallow dish. Add the carrots to the boiling water and cook for about 5 minutes until tender. Drain.

  3. Heat the olive oil in a large skillet. Add the turnips in an even layer and cook over moderately high heat for 1 minute. Reduce the heat to moderate and cook, undisturbed, for about 4 minutes until lightly browned on the bottom.

  4. Stir in the carrots and peppers and season with salt and pepper. Cover the vegetables and cook, stirring occasionally, for about 3 minutes until the peppers are tender.

  5. Add the currants and their soaking liquid to the vegetables and cook for about 2 minutes until the liquid has thickened. Add the honey mixture, stir well and simmer for 1 minute.

  6. Season with salt and pepper and add the vinegar. Stir and transfer to a bowl.

  7. Serve hot or warm. Enjoy!

Nutrition

  • Calories: 193.44kcal
  • Fat: 9.35g
  • Saturated Fat: 1.31g
  • Monounsaturated Fat: 6.59g
  • Polyunsaturated Fat: 1.11g
  • Carbohydrates: 27.88g
  • Fiber: 4.99g
  • Sugar: 20.29g
  • Protein: 2.39g
  • Sodium: 631.33mg
  • Calcium: 73.74mg
  • Potassium: 535.34mg
  • Iron: 1.05mg
  • Vitamin A: 260.68µg
  • Vitamin C: 61.78mg
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