How To Make Sauteed Zucchini
Preparation: 10 minutes
Cooking: 12 minutes
Total: 22 minutes
Serves:
Ingredients
- 1tbspolive oil
- ½cuponion,diced
- 1clovegarlic,minced
- 1large zucchini,sliced ¼” thick
- 1tspdried parsley
- ¼tspdried basil
- 1cupripe tomatoes,diced, any variety
- ½tspseasoned salt
- ½tspblack pepper
- 1ozmozzarella cheese,shredded
- ½ozparmesan cheese,shredded
Instructions
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Cook onion in olive oil over medium heat until tender.
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Add garlic, zucchini, parsley, and basil. Cook until zucchini is tender-crisp, about 5-6 minutes.
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Add tomato, seasoned salt & pepper. Cook an additional 2-3 minutes.
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Remove from heat, sprinkle with cheeses and cover with a lid, rest 2-3 minutes, or until cheese melts.
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Optional: Instead of covering with a lid, zucchini can be broiled to brown the cheese.
Nutrition
- Calories: 97.19kcal
- Fat: 6.41g
- Saturated Fat: 2.25g
- Monounsaturated Fat: 3.25g
- Polyunsaturated Fat: 0.55g
- Carbohydrates: 6.68g
- Fiber: 1.75g
- Sugar: 3.97g
- Protein: 4.45g
- Cholesterol: 8.72mg
- Sodium: 356.47mg
- Calcium: 109.51mg
- Potassium: 349.23mg
- Iron: 0.62mg
- Vitamin A: 45.25µg
- Vitamin C: 21.43mg
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