Sauteed Steaks with Red Wine and Peppers Recipe

Sauteed Steaks with Red Wine and Peppers Recipe

How To Make Sauteed Steaks with Red Wine and Peppers

This 30-minute sauteed steaks meal yields a flavorful dish that’s cooked in acidic red wine, and tossed with tender bell peppers!

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4tbspolive oil
  • 1large onion
  • 1½tspdried oregano
  • 1large garlic clove
  • 1red bell pepper
  • 1green bell pepper
  • 4top chuck steaks,(about 2 lbs in all)
  • 1tspsalt
  • ¾tspfresh ground black pepper
  • ¾cupred wine

Instructions

  1. Heat 2 tablespoons of the oil in a medium frying pan over moderately low heat. Stir in the onion, oregano, garlic, and bell peppers. Cook, covered, for about 5 minutes, until the vegetables are soft.

  2. In a large stainless-steel frying pan, heat the remaining 2 tablespoons of the oil over moderately high heat. Season the steaks with ½ teaspoon of salt and ¼ teaspoon of black pepper.

  3. Put the steaks in the hot pan and cook for 3 to 4 minutes, until browned. Turn and cook for 3 to 4 minutes longer, until done to medium rare. Remove.

  4. Add the bell-pepper mixture, the wine, and the remaining ½ teaspoon each salt and black pepper to the large frying pan. Boil for about 5 minutes, until the wine is completely absorbed.

  5. Serve the steak topped with the vegetables, and enjoy!

Nutrition

  • Calories: 1058.22kcal
  • Fat: 78.08g
  • Saturated Fat: 29.33g
  • Trans Fat: 4.03g
  • Monounsaturated Fat: 40.34g
  • Polyunsaturated Fat: 5.87g
  • Carbohydrates: 8.82g
  • Fiber: 2.08g
  • Sugar: 3.84g
  • Protein: 73.20g
  • Cholesterol: 259.76mg
  • Sodium: 839.50mg
  • Calcium: 81.78mg
  • Potassium: 1502.22mg
  • Iron: 8.82mg
  • Vitamin A: 67.69µg
  • Vitamin C: 64.54mg
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