Sautéed Okra with Cashews Recipe

Sautéed Okra with Cashews Recipe

How To Make Sautéed Okra with Cashews

Savor a nutty and zesty side in this sautéed okra and cashews recipe, made using simple ingredients for a healthy side dish that’s perfect for a quick bite.

Preparation: 12 minutes
Cooking: 8 minutes
Total: 20 minutes



  • ¼cupextra virgin olive oil
  • 2lbssmall okra
  • salt and freshly ground pepper,to taste
  • 6clovesgarlic
  • ½cupsalted cashews,roasted
  • 1tsplime zest,finely grated
  • lime wedges,for serving


  1. In a large skillet, heat the oil until shimmering. Add the okra, season with salt and pepper, and cook over high heat, stirring, for about 5 minutes until tender.

  2. Add the garlic to the skillet and cook over moderate heat for 3 minutes until softened and fragrant. Stir in the cashews and lime zest.

  3. Transfer the okra to a platter, garnish with the lime wedges, and serve.


  • Calories: 102.53kcal
  • Fat: 7.24g
  • Saturated Fat: 1.10g
  • Monounsaturated Fat: 4.69g
  • Polyunsaturated Fat: 0.96g
  • Carbohydrates: 8.98g
  • Fiber: 2.97g
  • Sugar: 1.63g
  • Protein: 2.71g
  • Sodium: 223.85mg
  • Calcium: 71.31mg
  • Potassium: 283.28mg
  • Iron: 0.99mg
  • Vitamin A: 27.47µg
  • Vitamin C: 20.54mg
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