
How To Make Halloumi with Summer Vegetable Ragout
Tender and crisp bites of bell peppers, green beans, and corn are served alongside a melty, crisp on the outside halloumi cheese in this vegetable ragout!
Serves:
Ingredients
- 1½cupsfresh cranberry beans,(about 1½ lbs), unshelled
- 3cupscold water
- ¾tspsalt
- 2tbspolive oil
- 1large shallot
- 1bell pepper,red, yellow, or green
- 6ozgreen beans
- 2corn ears
- 6ozgrape tomatoes,(about 1 heaping cup)
- ¼tspfreshly ground black pepper
- ½cupbasil leaves,loosely packed
- 8ozhalloumi
Instructions
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In a large saucepan, combine the cranberry beans and water; bring to a boil. Reduce heat and simmer, uncovered, for 25 minutes.
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Add ½ teaspoon of salt and cook for 5 minutes more. Remove from heat and let beans cool in the liquid. Drain, rinse, and drain again; set aside.
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In a 12-inch sauté pan, heat 1 tablespoon olive oil over medium heat. Add shallots and cook for 2 to 3 minutes, until translucent, stirring frequently.
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Increase heat to medium-high; add pepper strips and cook 1 to 2 minutes. Stir in green beans, corn, tomatoes, remaining ¼ teaspoon of salt, black pepper, and ¼ cup of water.
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Cover and cook for 5 to 6 minutes, until tomatoes split and green beans turn bright green and just tender.
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Add the cranberry beans and cook for about 1 minute, until heated through. Stir in basil and adjust seasoning to taste.
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In another sauté pan, heat the remaining 1 tablespoon of olive oil over medium heat; add halloumi. Cook for 1 to 2 minutes per side, until golden brown.
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Divide the ragout among 4 plates and top each serving with 2 slices cheese. Serve and enjoy!
Nutrition
- Calories:Â 379.65kcal
- Fat:Â 20.09g
- Saturated Fat:Â 9.69g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 7.81g
- Polyunsaturated Fat:Â 1.54g
- Carbohydrates:Â 36.54g
- Fiber:Â 10.17g
- Sugar:Â 10.85g
- Protein:Â 17.18g
- Cholesterol:Â 50.46mg
- Sodium:Â 1227.02mg
- Calcium:Â 354.73mg
- Potassium:Â 757.34mg
- Iron:Â 3.22mg
- Vitamin A: 162.87µg
- Vitamin C:Â 55.39mg
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