How To Make Butter Parmesan Brussels Sprouts
Sautee some crunchy brussels sprouts for your next side dish! It’s perfectly cooked in a buttery mix and topped with savory parmesan.
Preparation: 10 minutes
Cooking: 8 minutes
Total: 18 minutes
Serves:
Ingredients
- 1lbbrussels sprouts
- 1tbspolive oil
- salt and pepper,to taste
- 1tbspbutter
- ¼cupfresh parmesan cheese,shredded, optional
Instructions
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Slice the brussels sprouts in half from top to bottom, or in thirds if they’re large.
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Heat the olive oil in a large skillet over medium high.
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Add the brussels sprouts, salt and pepper.
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Cook the sprouts for 6 to 8 minutes or until tender crisp, stirring occasionally.
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Remove from heat, then toss with the butter and parmesan cheese.
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Season with salt and pepper, if needed.
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Serve warm, and enjoy!
Nutrition
- Calories: 141.46kcal
- Fat: 9.01g
- Saturated Fat: 3.89g
- Trans Fat: 0.12g
- Monounsaturated Fat: 3.94g
- Polyunsaturated Fat: 0.69g
- Carbohydrates: 10.70g
- Fiber: 4.41g
- Sugar: 2.57g
- Protein: 7.23g
- Cholesterol: 13.95mg
- Sodium: 302.33mg
- Calcium: 160.37mg
- Potassium: 455.75mg
- Iron: 1.72mg
- Vitamin A: 86.72µg
- Vitamin C: 96.39mg
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