
How To Make Butter Parmesan Brussels Sprouts
Sautee some crunchy brussels sprouts for your next side dish! It’s perfectly cooked in a buttery mix and topped with savory parmesan.
Serves:
Ingredients
- 1lbbrussels sprouts
- 1tbspolive oil
- salt and pepper,to taste
- 1tbspbutter
- ¼cupfresh parmesan cheese,shredded, optional
Instructions
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Slice the brussels sprouts in half from top to bottom, or in thirds if they’re large.
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Heat the olive oil in a large skillet over medium high.
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Add the brussels sprouts, salt and pepper.
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Cook the sprouts for 6 to 8 minutes or until tender crisp, stirring occasionally.
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Remove from heat, then toss with the butter and parmesan cheese.
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Season with salt and pepper, if needed.
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Serve warm, and enjoy!
Nutrition
- Calories:Â 141.46kcal
- Fat:Â 9.01g
- Saturated Fat:Â 3.89g
- Trans Fat:Â 0.12g
- Monounsaturated Fat:Â 3.94g
- Polyunsaturated Fat:Â 0.69g
- Carbohydrates:Â 10.70g
- Fiber:Â 4.41g
- Sugar:Â 2.57g
- Protein:Â 7.23g
- Cholesterol:Â 13.95mg
- Sodium:Â 302.33mg
- Calcium:Â 160.37mg
- Potassium:Â 455.75mg
- Iron:Â 1.72mg
- Vitamin A: 86.72µg
- Vitamin C:Â 96.39mg
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