Tomato Tuna Melts Recipe

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Kathryn Rhodes Modified: March 22, 2022
Tomato Tuna Melts Recipe

How To Make Tomato Tuna Melts

Use your summer tomatoes for a healthy and tasty tomato tuna melt. This is a breadless alternative plus you can enjoy the savory cheese of your choice.

Preparation: 3 minutes
Cooking: 2 minutes
Total: 5 minutes

Serves:

Ingredients

  • 5ozsolid white tuna in water,(1 can) slightly drained
  • 2tbsplight mayo
  • 3tbspcelery,finely chopped
  • 1tbspred onion,finely chopped
  • 1tspred wine vinegar
  • 2ripe tomatoes,halved
  • 4cheddar cheese slices,(2½ oz total)

Instructions

  1. Preheat the broiler to high and adjust the rack second from the top. Arrange the tomatoes on a baking tray, season with salt and pepper.

  2. Combine the tuna salad ingredients in a small bowl.

  3. Top each with ¼ cup of tuna salad and a slice of cheese. Broil the tomatoes until the cheese is melted for about 1 to 2 minutes.

  4. Remove from the oven and eat immediately.

Nutrition

  • Calories: 363.34kcal
  • Fat: 24.75g
  • Saturated Fat: 11.71g
  • Trans Fat: 0.66g
  • Monounsaturated Fat: 5.96g
  • Polyunsaturated Fat: 3.96g
  • Carbohydrates: 7.32g
  • Fiber: 1.74g
  • Sugar: 4.37g
  • Protein: 28.59g
  • Cholesterol: 82.63mg
  • Sodium: 658.27mg
  • Calcium: 408.15mg
  • Potassium: 508.24mg
  • Iron: 1.62mg
  • Vitamin A: 213.46µg
  • Vitamin C: 17.58mg
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