How To Make Tomato Tuna Melts
Use your summer tomatoes for a healthy and tasty tomato tuna melt. This is a breadless alternative plus you can enjoy the savory cheese of your choice.
Preparation: 3 minutes
Cooking: 2 minutes
Total: 5 minutes
Serves:
Ingredients
- 5ozsolid white tuna in water,(1 can) slightly drained
- 2tbsplight mayo
- 3tbspcelery,finely chopped
- 1tbspred onion,finely chopped
- 1tspred wine vinegar
- 2ripe tomatoes,halved
- 4cheddar cheese slices,(2½ oz total)
Instructions
-
Preheat the broiler to high and adjust the rack second from the top. Arrange the tomatoes on a baking tray, season with salt and pepper.
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Combine the tuna salad ingredients in a small bowl.
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Top each with ¼ cup of tuna salad and a slice of cheese. Broil the tomatoes until the cheese is melted for about 1 to 2 minutes.
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Remove from the oven and eat immediately.
Nutrition
- Calories: 363.34kcal
- Fat: 24.75g
- Saturated Fat: 11.71g
- Trans Fat: 0.66g
- Monounsaturated Fat: 5.96g
- Polyunsaturated Fat: 3.96g
- Carbohydrates: 7.32g
- Fiber: 1.74g
- Sugar: 4.37g
- Protein: 28.59g
- Cholesterol: 82.63mg
- Sodium: 658.27mg
- Calcium: 408.15mg
- Potassium: 508.24mg
- Iron: 1.62mg
- Vitamin A: 213.46µg
- Vitamin C: 17.58mg
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