Broiled Swordfish Recipe

Jump To Recipe
Avatar Author's default profile picture Team Modified: February 24, 2022

If you’re craving for seafood for lunch or dinner, this is the recipe for you. Our swordfish recipe broils the meat until tender and serves it seasonings and herbs.

Broiled Swordfish Recipe

How To Make Broiled Swordfish

Pieces of swordfish steaks seasoned with herbs and spiced before broiled tender.

Prep: 10 mins
Cook: 20 mins
Total: 30 mins


  • 1 lb swordfish steaks, 1-inch thick
  • ¾ cup breadcrumbs
  • 1 tbsp parsley, chopped
  • 1 tsp dried oregano
  • salt and ground black pepper, to taste
  • 4 tbsp olive oil, divided
  • lemon zest, from 1 lemon
  • lemon juice, from 1 lemon

For Serving:

  • vegetables, sauteed
  • 4 lemon wedges
  • 4 sprigs parsley


  1. Preheat broiler to 380 degrees F.

  2. Oil broiler pan with roughly 1 tablespoon of olive oil.

  3. In a bowl, toss the bread crumbs, parsley, oregano, lemon zest, and salt and pepper to taste together and stir in the remaining oil.

  4. Brush the fish with lemon juice and season with salt and pepper.

  5. Arrange steaks on the broiler pan.

  6. Scatter the crumbs on top of the fish and broil for 20 minutes.

  7. Once ready, garnish with parsley and serve along with sauteed vegetables and lemon wedges.


  • Sugar: 2g
  • :
  • Calcium: 58mg
  • Calories: 374kcal
  • Carbohydrates: 17g
  • Cholesterol: 75mg
  • Fat: 23g
  • Fiber: 2g
  • Iron: 2mg
  • Monounsaturated Fat: 14g
  • Polyunsaturated Fat: 3g
  • Potassium: 556mg
  • Protein: 25g
  • Saturated Fat: 4g
  • Sodium: 242mg
  • Trans Fat: 1g
  • Vitamin A: 317IU
  • Vitamin C: 12mg
Nutrition Disclaimer
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

BBQ & Grilled

Grilled Swordfish with Charmoula Recipe

This well-charred grilled swordfish is served with a flavorful charmoula, a Moroccan relish made of tomato sauce with cumin, lemon juice, and parsley.
20 mins


Grilled Swordfish Kabobs Recipe

Assembled with swordfish steaks and bay leaves on a stick, these well-seasoned grilled swordfish kabobs turn out deliciously charred and simply delicious.
25 mins

BBQ & Grilled

Grilled Swordfish Recipe

With just 4 ingredients, you can whip up a filling plate of grilled swordfish, made tastier with margarine, for a flaky and buttery meal.
32 mins


Swordfish Burgers Recipe

Get grilling on a batch of these scrumptious swordfish burgers! It comes with a tangy lemon vinaigrette for a more flavorful meal.
18 mins


Homemade Doritos Locos Tacos Recipe

Skip the line in your local store. This easy Doritos locos tacos recipe will keep you wanting for more. It is a perfect replicate of the original recipe.
40 mins

Leave a comment

Replying to