Delight your taste buds with this vibrant, flavor-packed recipe. Our Southwestern Maple Glazed Salmon with Pineapple Salsa is a delicious combination of sweet and spicy, perfect for a quick weeknight meal or an elegant dinner party. The sweet maple glaze beautifully complements the rich taste of the salmon, while the homemade pineapple salsa adds a tangy, tropical twist.
The recipe calls for ancho chili powder, which is a common ingredient in Mexican cuisine. Ancho chili is a type of dried chili that has been ground into a powder. It's known for its sweet and mild flavor, which adds depth without overwhelming heat. You can find it in the spice aisle of most supermarkets or online. Fresh pineapple is recommended for the salsa for its superior taste and texture, but canned pineapple can be used in a pinch.
Southwestern Maple Glazed Salmon and Pineapple Salsa Ingredients
Salmon fillets: The star of the recipe, salmon is a lean, nutrient-rich protein source.
Maple syrup: Adds a touch of sweetness to the salmon and balances out the heat.
Paprika: A spice made from ground dried peppers, adding color and a mild peppery flavor.
Ancho chili powder: A mild, sweet chili powder that gives a depth of flavor.
Ground cumin: A spice that adds an earthy, warming element to the dish.
Sugar: Enhances the sweetness and helps the spices adhere to the salmon.
Kosher salt: Used to season the salmon.
Fresh pineapple: The main component of the salsa, adds a refreshing, juicy, and tangy twist.
Fresh cilantro: Bright, citrusy herb that complements the flavors of the salsa.
Fresh lime juice: Adds acidity to the salsa, balancing the sweetness of the pineapple.
One reader, Emmanuel Himes says:
This southwestern maple glazed salmon with pineapple salsa recipe is a game-changer! The combination of sweet and savory flavors is absolutely delightful. The maple glaze adds a perfect touch of sweetness to the perfectly cooked salmon, and the pineapple salsa is a refreshing and tangy complement. It's a must-try for any seafood lover!
Cooking Techniques for Southwestern Maple Glazed Salmon
How to make the pineapple salsa: Combine the diced fresh pineapple, chopped fresh cilantro, lime juice, and maple syrup in a small bowl. Mix well and set aside.
How To Make Southwestern Maple Glazed Salmon with Pineapple Salsa
Flaky and sweet, this maple glazed salmon is broiled to tender perfection, and served alongside a sweet-tangy pineapple salsa, for a tasteful dinner meal!
Serves:
Ingredients
For Salmon:
- 1tsppaprika
- 1tspancho chili powder
- ¼tspground cumin
- ¼tspsugar
- 1tspkosher salt
- 4salmon fillets
- 2tbspmaple syrup
For Pineapple Salsa:
- 2cupsfresh pineapple,diced
- 2tbspfresh cilantro,chopped
- 2tbsplime juice,fresh
- 1tbspmaple syrup
Instructions
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Set an oven rack about 6 inches from the top of the oven and preheat the broiler. Line a baking sheet with aluminum foil and spray with non-stick cooking spray.
Pineapple Salsa:
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Combine the pineapple, cilantro, lime juicy, and maple syrup in a small bowl. Set aside.
Salmon:
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Mix the paprika, ancho chili powder, cumin, sugar and kosher salt together in a small bowl.
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Place the fillets on the prepared baking sheet and sprinkle evenly with the spice mixture.
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Broil for 5 to 6 minutes, or until almost done. Remove the pan from the oven and brush the fillets evenly with the maple syrup.
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Broil for 1 minute more.
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Transfer the fish to plates and top with pineapple salsa. Enjoy!
Nutrition
- Calories: 911.00kcal
- Fat: 53.46g
- Saturated Fat: 12.12g
- Monounsaturated Fat: 14.99g
- Polyunsaturated Fat: 15.53g
- Carbohydrates: 22.51g
- Fiber: 1.65g
- Sugar: 17.70g
- Protein: 81.55g
- Cholesterol: 217.80mg
- Sodium: 726.96mg
- Calcium: 68.14mg
- Potassium: 1599.54mg
- Iron: 1.95mg
- Vitamin A: 28.57µg
- Vitamin C: 57.34mg
Helpful Technique for Preparing Southwestern Maple Glazed Salmon
When broiling salmon, it's important to keep a close eye on it to prevent it from overcooking. Salmon can go from perfectly cooked to overdone in a matter of seconds. The ideal internal temperature for salmon is 145°F, but you can pull it out of the oven when it reaches 140°F as it will continue to cook from residual heat. Using a meat thermometer can help ensure you achieve the perfect doneness. Additionally, brushing the maple syrup glaze towards the end of the cooking process prevents it from burning but still allows it to caramelize nicely on the salmon.
Time-Saving Tips for Making This Salmon Recipe
Prep ahead: Prepare the pineapple salsa and spice mixture in advance to save time when cooking the salmon.
Use pre-cut pineapple: Save time by using pre-cut fresh pineapple from the grocery store instead of cutting a whole pineapple.
Substitute Ingredients For Southwestern Maple Glazed Salmon with Pineapple Salsa Recipe
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paprika – Substitute with smoked paprika: Smoked paprika will add a deeper, smokier flavor to the dish, enhancing the southwestern profile.
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ancho chili powder – Substitute with chipotle powder: Chipotle powder will provide a similar smoky heat with a hint of sweetness, complementing the maple glaze.
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ground cumin – Substitute with coriander: Coriander offers a citrusy, slightly sweet flavor that can harmonize with the other spices in the dish.
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sugar – Substitute with honey: Honey can provide a natural sweetness while adding a touch of floral notes to the glaze.
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kosher salt – Substitute with sea salt: Sea salt can offer a similar level of salinity and enhance the overall flavor without being overpowering.
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salmon fillets – Substitute with arctic char fillets: Arctic char has a similar texture and flavor profile to salmon, making it a suitable alternative for this recipe.
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maple syrup – Substitute with agave nectar: Agave nectar can provide a comparable level of sweetness and a mild, natural flavor that complements the other ingredients.
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diced fresh pineapple – Substitute with mango chunks: Mango chunks can offer a similar juicy sweetness and tropical flair to the salsa, pairing well with the other flavors in the dish.
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chopped fresh cilantro – Substitute with fresh parsley: Fresh parsley can provide a vibrant, herbaceous element to the salsa without overpowering the other ingredients.
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fresh lime juice – Substitute with fresh orange juice: Fresh orange juice can contribute a tangy, citrusy brightness to the salsa, complementing the flavors in the dish.
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maple syrup – Substitute with agave nectar: Agave nectar can provide a comparable level of sweetness and a mild, natural flavor that complements the other ingredients.
Presentation Ideas for Southwestern Maple Glazed Salmon
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Elevate the salmon fillets: Carefully place the perfectly broiled salmon fillets on the plate, ensuring they are positioned elegantly and with precision.
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Drizzle the maple syrup: Using a steady hand, drizzle the luscious maple syrup over the salmon fillets, creating a visually appealing and appetizing glaze.
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Garnish with pineapple salsa: Artfully spoon the vibrant pineapple salsa onto the plate, ensuring each fillet is adorned with a generous and colorful portion of the salsa.
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Add a touch of fresh cilantro: Sprinkle a few delicate cilantro leaves over the dish, adding a pop of freshness and a burst of color to the presentation.
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Arrange the plate with finesse: Take a moment to ensure the plate is arranged impeccably, with attention to detail and a focus on creating a visually stunning presentation.
Essential Kitchen Tools for Making Maple Glazed Salmon
- Oven: Used for baking, roasting, and broiling a variety of dishes.
- Baking sheet: A flat, metal pan used for baking and roasting foods in the oven.
- Aluminum foil: Used for lining pans, covering dishes, and wrapping foods for storage.
- Non-stick cooking spray: Used to prevent food from sticking to pans and baking sheets.
- Small bowl: Used for mixing and combining ingredients.
- Whisk: Used for mixing and blending ingredients together.
- Spatula: Used for flipping and transferring food, such as the salmon fillets, while cooking.
- Brush: Used for applying the maple syrup onto the salmon fillets.
- Plates: Used for serving the finished dish.
Storage and Freezing Instructions for Maple Glazed Salmon
- To store leftover salmon, let it cool to room temperature before placing it in an airtight container. It can be kept in the refrigerator for up to 3 days.
- The pineapple salsa can be stored separately in an airtight container in the refrigerator for up to 3 days as well. It's best to store the salsa in a separate container to prevent the salmon from getting soggy.
- If you want to freeze the cooked salmon, wrap each fillet tightly in plastic wrap and then place them in a freezer-safe bag or container. Label the bag with the date and contents, and freeze for up to 2 months.
- To thaw frozen salmon, transfer it from the freezer to the refrigerator and let it thaw overnight. You can also thaw it more quickly by placing the sealed bag in a bowl of cold water, changing the water every 30 minutes until the salmon is fully thawed.
- It's not recommended to freeze the pineapple salsa, as the texture and flavor may change after being frozen and thawed. It's best to make the salsa fresh when you plan to serve the salmon.
- When reheating the thawed salmon, be sure to do so gently to avoid drying it out. You can reheat it in the oven at 275°F (135°C) for about 15 minutes, or until it reaches an internal temperature of 145°F (63°C). Alternatively, you can reheat it in the microwave on low power, checking and stirring every 30 seconds until it's heated through.
How To Reheat Leftover Maple Glazed Salmon
- To reheat leftover southwestern maple glazed salmon, preheat your oven to 275°F (135°C). This low temperature will gently warm the fish without drying it out or overcooking it.
- Place the salmon fillets on a baking sheet lined with parchment paper or aluminum foil. If you have any leftover pineapple salsa, spoon it over the top of each fillet.
- Loosely cover the baking sheet with another piece of aluminum foil. This will help to trap moisture and prevent the salmon from drying out as it reheats.
- Place the covered baking sheet in the preheated oven and allow the salmon to warm through for about 15 minutes. The exact time will depend on the thickness of your fillets and how cold they were to begin with.
- After 15 minutes, remove the foil and check the internal temperature of the salmon with a meat thermometer. It should reach 145°F (63°C) for food safety, but be careful not to overheat it, as this can cause the fish to become dry and tough.
- If the salmon hasn't reached the desired temperature, re-cover the baking sheet and return it to the oven for an additional 5-10 minutes, checking the temperature every 5 minutes to avoid overcooking.
- Once the salmon is heated through, remove it from the oven and let it rest for a couple of minutes before serving. This will allow the juices to redistribute throughout the fish, ensuring a moist and flavorful result.
- If you find that your reheated pineapple salsa has become a bit watery, you can drain off the excess liquid or give it a quick stir in a hot skillet to thicken it up before spooning it over the salmon.
- For a quicker reheating method, you can also use the microwave. Place the salmon fillets in a microwave-safe dish, cover with a damp paper towel, and heat on medium power in 30-second intervals until warmed through. Be careful not to overheat, as this can quickly dry out the fish.
- If you're in a rush, you can also enjoy your leftover southwestern maple glazed salmon cold, flaked over a salad or tucked into a wrap with some fresh greens and a drizzle of your favorite dressing.
Interesting Fact About Southwestern Maple Glazed Salmon
The Southwestern Maple Glazed Salmon with Pineapple Salsa recipe is a delightful combination of flavors. The salmon is seasoned with paprika, ancho chili powder, cumin, sugar, and kosher salt, then glazed with maple syrup for a sweet and smoky finish. The dish is topped with a refreshing pineapple salsa made with diced fresh pineapple, cilantro, lime juice, and a touch of maple syrup. This dish offers a perfect balance of savory and sweet, making it a delicious and healthy meal option.
Is Making Maple Glazed Salmon at Home Cost-Effective?
This southwestern maple glazed salmon with pineapple salsa recipe is moderately cost-effective for a household. The use of salmon and fresh pineapple may increase the cost, but the dish offers a balance of protein and fresh fruit. The approximate cost for a household of four people is around $25-$30. The unique combination of flavors and the nutritional value of the ingredients make it a worthwhile investment. Overall, this recipe earns a solid 8 out of 10 for its taste, nutritional benefits, and overall appeal.
Is This Salmon Recipe Healthy or Unhealthy?
This recipe for southwestern maple glazed salmon with pineapple salsa is a healthy and flavorful dish. The salmon is a great source of omega-3 fatty acids, which are essential for heart and brain health. The spice mixture used to season the salmon contains paprika, ancho chili powder, cumin, and a small amount of sugar, which adds depth of flavor without adding significant calories. The maple syrup used to glaze the salmon provides a touch of sweetness and helps to caramelize the surface of the fish.
The pineapple salsa is a fresh and vibrant accompaniment to the salmon. Pineapple is rich in vitamin C, which is an antioxidant that helps to boost the immune system. The cilantro in the salsa is also a good source of antioxidants and has anti-inflammatory properties. The lime juice adds a bright, acidic note that balances the sweetness of the pineapple and maple syrup.
To make this recipe even healthier, consider the following suggestions:
- Use a low-sodium soy sauce or tamari instead of kosher salt to reduce the overall sodium content of the dish
- Serve the salmon with a side of steamed or roasted vegetables, such as broccoli or asparagus, to add more fiber and nutrients to the meal
- Use a whole grain, such as quinoa or brown rice, as a base for the salmon and salsa to add more complex carbohydrates and fiber
- Reduce the amount of maple syrup used in the glaze and salsa to lower the overall sugar content of the dish
- Add some diced avocado to the salsa for an extra boost of healthy fats and creaminess
Editor's Opinion on This Southwestern Salmon Dish
This recipe for Southwestern Maple Glazed Salmon with Pineapple Salsa is a delightful combination of sweet and spicy flavors. The blend of paprika, ancho chili powder, and maple syrup creates a rich and smoky glaze that perfectly complements the tender salmon. The fresh pineapple salsa adds a refreshing and tangy element, balancing the dish beautifully. It's a well-balanced and flavorful dish that is sure to impress your guests.
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Why trust this Southwestern Maple Glazed Salmon with Pineapple Salsa Recipe:
This southwestern maple glazed salmon with pineapple salsa recipe offers a tantalizing blend of flavors, combining the smoky heat of ancho chili powder with the sweetness of maple syrup and fresh pineapple. The carefully balanced spices and the succulent texture of the salmon fillets create a harmonious dish that is both flavorful and nutritious. The vibrant colors and fresh ingredients in the pineapple salsa showcase the recipe's quality and appeal. With its well-crafted combination of ingredients and flavors, this recipe promises a delightful dining experience that users can trust and enjoy.
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