White Tea Caffeine Recipe

White Tea Caffeine Recipe

How To Make White Tea Caffeine

This super healthy white tea caffeine serves an antioxidant-rich drink, made with 2 ingredients, for an afternoon cup that contains a delicate, sweet hint.

Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes

Serves:

Ingredients

 

  • 6ozwater
  • 2tbspwhite tea,or 2 tsp, less for bud tea, more for leaf tea

Instructions

  1. Place the water in a tea kettle and heat it to 160 to 180 degrees F.

  2. Place the tea buds or leaves in the pot or cup, either directly or in an infuser.

  3. Pour the water over the tea buds or leaves.

  4. Place the lid on the teapot, or if using a cup, cover it with a lid or a small saucer.

  5. Depending on the particular variety and personal preference, the tea may steep between 1 to 5 minutes. Set a timer for 1 minute. Taste the tea at 1 minute and then every 30 seconds until it reaches desired taste.

  6. As soon as the tea is ready, remove the buds or leaves by lifting out the infuser or pouring the tea through a strainer.

  7. Serve and enjoy.

Recipe Notes

  • Alternatively, bring the water to a boil and then let it rest for a couple of minutes until it cools to the correct temperature. If you do not have a thermometer to measure the specific temperature, heat the water to just short of boiling.
  • White tea can often be steeped 2 to 3 times, producing new flavors with each subsequent brew. Slightly increase the water temperature and steeping time for each brew.

Nutrition

  • Calories: 0.30kcal
  • Saturated Fat: 0.00g
  • Monounsaturated Fat: 0.00g
  • Polyunsaturated Fat: 0.00g
  • Carbohydrates: 0.09g
  • Sodium: 7.69mg
  • Calcium: 5.10mg
  • Potassium: 10.95mg
  • Iron: 0.01mg
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