How To Make White Tea Caffeine
This super healthy white tea caffeine serves an antioxidant-rich drink, made with 2 ingredients, for an afternoon cup that contains a delicate, sweet hint.
Serves:
Ingredients
- 6ozwater
- 2tbspwhite tea,or 2 tsp, less for bud tea, more for leaf tea
Instructions
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Place the water in a tea kettle and heat it to 160 to 180 degrees F.
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Place the tea buds or leaves in the pot or cup, either directly or in an infuser.
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Pour the water over the tea buds or leaves.
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Place the lid on the teapot, or if using a cup, cover it with a lid or a small saucer.
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Depending on the particular variety and personal preference, the tea may steep between 1 to 5 minutes. Set a timer for 1 minute. Taste the tea at 1 minute and then every 30 seconds until it reaches desired taste.
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As soon as the tea is ready, remove the buds or leaves by lifting out the infuser or pouring the tea through a strainer.
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Serve and enjoy.
Recipe Notes
- Alternatively, bring the water to a boil and then let it rest for a couple of minutes until it cools to the correct temperature. If you do not have a thermometer to measure the specific temperature, heat the water to just short of boiling.
- White tea can often be steeped 2 to 3 times, producing new flavors with each subsequent brew. Slightly increase the water temperature and steeping time for each brew.
Nutrition
- Calories: 0.30kcal
- Saturated Fat: 0.00g
- Monounsaturated Fat: 0.00g
- Polyunsaturated Fat: 0.00g
- Carbohydrates: 0.09g
- Sodium: 7.69mg
- Calcium: 5.10mg
- Potassium: 10.95mg
- Iron: 0.01mg
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