Use the powerful blackcurrant bush’s leaves or dried berries to make a rejuvenating and refreshing herbal drink. It’s a soothing beverage that’s just perfect for tea time. Serve blackcurrant tea for your afternoon breaks and let your body experience its countless health benefits.
How To Make Blackcurrant Tea
Enjoy a soothing and calming herbal tea made from the black currant bush’s leaves or dried berries. It’s a powerful herbal beverage that is filled with nutrients and provides countless health benefits.
Ingredients
- 2 tsp black currant leaves, chopped
- 2 cups hot water
- honey, to sweeten (optional)
Instructions
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Put the black currant leaves inside a teapot.
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Pour the hot water into the teapot and allow to steep for at least 4 minutes.
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Use a filter to strain the blackcurrant leaves before pouring the tea into teacups.
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Add honey according to your preference for flavor.
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Serve and enjoy!
Recipe Notes
You can also swap the 2 teaspoons of chopped blackcurrant leaves with 1 teaspoon of dried black currant berries instead.
Nutrition
- Calcium: 10mg
- Calories: 3kcal
- Carbohydrates: 1g
- Fat: 1g
- Iron: 1mg
- Potassium: 16mg
- Protein: 1g
- Sodium: 12mg
- Vitamin A: 11IU
- Vitamin C: 9mg
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