How To Make Mint Tea
Enjoy a refreshing cup of this strong and warm mint tea! It’s lightly sweet and earthy, mixed with green tea, for the perfect cuppa.
Preparation: 5 minutes
Cooking: 13 minutes
Total: 18 minutes
Serves:
Ingredients
- 4cupswater,boiling
- 1tbsploose green tea
- ¾cupsugar
- 3cupsmint leaves,and tender stems, firmly packed
Instructions
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Pour a little boiling water into a large teapot, swish it around to heat the pot, and pour the water out.
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Add the tea to the teapot and pour in 1 cup of boiling water. Cover and let steep for 3 minutes.
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Add the sugar and mint leaves and stems to the teapot. Pour in the remaining 3 cups boiling water.
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Cover and let steep for 5 minutes. Stir, then continue to steep for 5 minutes more.
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Strain the mint tea into cups or heatproof glasses. Enjoy!
Nutrition
- Calories: 175.26kcal
- Fat: 0.50g
- Saturated Fat: 0.13g
- Monounsaturated Fat: 0.02g
- Polyunsaturated Fat: 0.27g
- Carbohydrates: 43.24g
- Fiber: 4.65g
- Sugar: 37.42g
- Protein: 2.26g
- Sodium: 30.41mg
- Calcium: 143.60mg
- Potassium: 314.28mg
- Iron: 8.14mg
- Vitamin A: 138.85µg
- Vitamin C: 9.10mg
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