Classic Fennel Seed Tea Recipe

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Avatar Author's default profile picture Team Published: February 5, 2021 Modified: February 5, 2021

This recipe for fennel seed tea makes for a great herbal tea drink. While most favor it as an after-dinner drink to aid their digestion, its health benefits extend to soothing menstrual cramps and even colic! Also, it’s perfectly easy and simple to make, and needs only a few ingredients.

How To Make Classic Fennel Seed Tea

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Sip on sweet and herbal-tasting fennel seed tea with this classic recipe at hand. It’s warm, comforting, and filled with numerous health benefits!

Prep: 15 mins
Total: 15 mins
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  • 1 tbsp fennel seeds, freshly-crushed
  • 2 cups water
  • 1 tsp honey, (optional)


  1. Over medium heat, bring water to a boil.

  2. Using a teapot, steep the fennel seeds in boiling water for around 5 to 10 minutes.

  3. Strain the fennel seeds when serving. Enjoy!

Recipe Notes

  • To Prepare Fennel Seeds: Crush fennel seeds using a pestle and mortar until it becomes fragrant.
  • You may also add ½-inch of ginger (crushed) for added flavor.

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