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How To Make Vegan Keto Chai Tea Latte
Make your own chai tea latte at home with this simple recipe. This aromatic tea latte is vegan and good for a keto diet with low-carb ingredients used.
Preparation: 5 minutes
Cooking: 25 minutes
Total: 30 minutes
Serves:
Ingredients
- 2cupswater
- 2black tea bags
- 1tspground cinnamon,divided
- ½tspvanilla extract
- 2cardamom pods
- pinchground allspice
- pinchground ginger
- pinchground nutmeg
- pinchground cloves
- pinchsalt
- ½cupalmond milk
- ½tsperythritol
Instructions
-
Bring water to a boil in a small saucepan over medium heat. Add tea bags, ½ teaspoon cinnamon, vanilla extract, cardamom, allspice, ginger, nutmeg, cloves, and salt.
-
Simmer for 20 minutes. Discard tea bags and strain tea.
-
Heat almond milk with erythritol in a saucepan over medium heat. Mix with tea and divide between 2 mugs. Sprinkle remaining cinnamon on top.
Nutrition
- Calories:Â 17.78kcal
- Fat:Â 0.78g
- Saturated Fat:Â 0.24g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 1.76g
- Polyunsaturated Fat:Â 0.71g
- Carbohydrates:Â 2.47g
- Fiber:Â 1.32g
- Sugar:Â 0.18g
- Protein:Â 0.47g
- Sodium:Â 705.17mg
- Calcium:Â 143.83mg
- Potassium:Â 57.88mg
- Iron:Â 0.44mg
- Vitamin A: 0.25µg
- Vitamin C:Â 0.10mg
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