5-Minute Iced Rooibos Latte Recipe

Everett Published November 5, 2020

How To Make 5-Minute Iced Rooibos Latte

Rooibos is a South African plant that is usually harvested for tea. In this latte recipe, instead of black tea, we are using Rooibos for an earthier and stronger flavor.

Preparation: 3 minutes
Cooking: 2 minutes
Total: 5 minutes


  • ¾cupwater
  • 2pcsrooibos tea bags
  • ½tspvanilla extract
  • 2tbsphoney
  • ½cupice
  • ¾cupmilk


  1. Heat water until it comes to a simmer.  Add tea bags and steep for 2 to 3 minutes. 

  2. Remove and discard the tea bags.

  3. Add in the vanilla and honey, and stir until the honey is completely dissolved. 

  4. Add in the ice, followed by the milk, and stir until combined.

  5. Serve immediately.


  • Calories: 245.42kcal
  • Fat: 5.95g
  • Saturated Fat: 3.41g
  • Monounsaturated Fat: 1.49g
  • Polyunsaturated Fat: 0.36g
  • Carbohydrates: 43.68g
  • Fiber: 0.08g
  • Sugar: 44.00g
  • Protein: 5.89g
  • Cholesterol: 18.30mg
  • Sodium: 92.59mg
  • Calcium: 218.43mg
  • Potassium: 268.73mg
  • Iron: 0.24mg
  • Vitamin A: 84.18µg
  • Vitamin C: 0.21mg
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