How To Make Natural Herbal Blend
You can use this natural herbal blend for almost anything. Make a tea from it, use it as a bath soak, or even as a freshener for your linens.
Preparation: 20 minutes
Cooking:
Total: 20 minutes
Serves:
Ingredients
- ¼cupmint
- ¼cupchamomile
- ¼cuprose petal
- 2tbsplavender
- muslin reusable tea bag,or reusable cotton
Instructions
-
Combine mint, chamomile, rose petals, and lavender in a bowl.
-
Scoop 2 tablespoons or desired amount into each tea bag and seal completely.
-
Store in an airtight container and use as you’d like.
-
Enjoy!
Nutrition
- Calories:Â 4.17kcal
- Fat:Â 0.15g
- Saturated Fat:Â 0.07g
- Monounsaturated Fat:Â 0.03g
- Polyunsaturated Fat:Â 0.03g
- Carbohydrates:Â 0.81g
- Fiber:Â 0.55g
- Protein:Â 0.14g
- Sodium:Â 1.41mg
- Calcium:Â 16.63mg
- Potassium:Â 23.83mg
- Iron:Â 0.59mg
- Vitamin A: 8.07µg
- Vitamin C:Â 1.17mg
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