Natural Herbal Blend Recipe

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Anne
Anne March 30, 2021
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How To Make Natural Herbal Blend

You can use this natural herbal blend for almost anything. Make a tea from it, use it as a bath soak, or even as a freshener for your linens.

Preparation: 20 minutes
Cooking:
Total: 20 minutes

Serves:

Ingredients

  • ¼cupmint
  • ¼cupchamomile
  • ¼cuprose petal
  • 2tbsplavender
  • muslin reusable tea bag,or reusable cotton

Instructions

  1. Combine mint, chamomile, rose petals, and lavender in a bowl.

  2. Scoop 2 tablespoons or desired amount into each tea bag and seal completely.

  3. Store in an airtight container and use as you’d like.

  4. Enjoy!

Nutrition

  • Calories: 4.17kcal
  • Fat: 0.15g
  • Saturated Fat: 0.07g
  • Monounsaturated Fat: 0.03g
  • Polyunsaturated Fat: 0.03g
  • Carbohydrates: 0.81g
  • Fiber: 0.55g
  • Protein: 0.14g
  • Sodium: 1.41mg
  • Calcium: 16.63mg
  • Potassium: 23.83mg
  • Iron: 0.59mg
  • Vitamin A: 8.07µg
  • Vitamin C: 1.17mg
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