Gunpowder Green Tea Recipe

Gunpowder Green Tea Recipe

How To Make Gunpowder Green Tea

Known for its insulin-regulating benefit, this gunpowder green tea promises a refreshing and light drink, made with mint and sugar for added pleasing hints.

Preparation: 7 minutes
Cooking:
Total: 7 minutes

Serves:

Ingredients

  • 1tsploose gunpowder green tea,or 1 tea bag
  • 1tspfresh mint,or dried mint
  • 1tspsugar,optional
  • ¾cupwater
  • fresh mint sprig,for garnish

Instructions

  1. Place the tea, mint extract or mint leaves, and sugar, in a teapot. Heat the water to a boil and pour the water into the teapot. Let the tea brew for 3 to 5 minutes, depending on desired taste.

  2. Strain or pour the tea into a cup. Garnish with a fresh mint sprig.

  3. Serve and enjoy.

Recipe Notes

You can also mix fresh or dried mint leaves with the Gunpowder tea before brewing–1/2 teaspoon of each works best. Then omit the mint extract from the recipe.

Nutrition

  • Calories: 22.16kcal
  • Fat: 0.10g
  • Saturated Fat: 0.03g
  • Monounsaturated Fat: 0.00g
  • Polyunsaturated Fat: 0.05g
  • Carbohydrates: 5.32g
  • Fiber: 0.90g
  • Sugar: 4.19g
  • Protein: 0.45g
  • Sodium: 11.19mg
  • Calcium: 31.84mg
  • Potassium: 61.34mg
  • Iron: 1.58mg
  • Vitamin A: 27.00µg
  • Vitamin C: 1.77mg
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