Lemon balm, mint, orange peel cloves and cinnamon make up this aromatic tea. This spiced tea recipe makes up 48 servings you know you’ll have enough to go around.
How To Make Chamomile Spiced Tea
Prep:
15 mins
Total:
15 mins
Ingredients
- 2 cups dried lemon balm , or other lemon herb
- 1 cup dried chamomile flowers
- 1 cup dried mint
- 1 cup dried orange peel
- 3 tbsp. whole cloves, crushed
- 6 inch cinnamon stick, crushed
Instructions
- Blend all ingredients together and store in a covered tin.
- To make tea, use 1 tsp. of blend for each cup of water.
- Add to a teapot, and add boiling water.
- Steep the tea for 5-10 minutes and serve with honey.
Nutrition
- Sugar: 1g
- :
- Calcium: 181mg
- Calories: 34kcal
- Carbohydrates: 7g
- Fat: 1g
- Fiber: 4g
- Iron: 11mg
- Potassium: 159mg
- Protein: 2g
- Saturated Fat: 1g
- Sodium: 23mg
- Vitamin A: 798IU
- Vitamin C: 6mg
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