
How To Make Veggie Sesame Noodles
For a completely vegan meal, make these veggie sesame noodles with a distinctly Asian flavor from the sesame oil, soy sauce, and the fermented edamame.
Serves:
Ingredients
- 8ozsoba noodles
- ¼cupraw sesame seeds
- â…“cupreduced sodium tamari
- ¼cuptoasted sesame oil
- 2tbsplime juice
- 1tspgrated fresh ginger
- 2clovesgarlic,pressed or minced
- ½tspred pepper flakes,to taste
- 10ozred cabbage
- 1½cupscarrots,peeled and then sliced into ribbons with vegetable peeler
- 1red bell pepper,sliced into very thin strips
- 1bunchgreen onions,chopped
- ½cupcilantro,chopped
- 2cupsshelled edamame,steamed, optional
Instructions
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Cook the soba noodles according to the package directions. Drain in a colander and rinse them well under cool water.
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Transfer the drained noodles to a large serving bowl and set aside.
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Meanwhile, toast the sesame seeds in a small skillet over medium heat, stirring often. Once fragrant and turning golden, transfer them to a small bowl to prevent burning. Set aside.
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In another bowl, combine the tamari, sesame oil, lime juice, ginger, garlic and red pepper flakes. Whisk until blended. Set aside.
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To assemble, add the cabbage, carrots, bell pepper, green onions, cilantro, and optional edamame to your bowl with the noodles. Drizzle in the dressing.
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Add all of the sesame seeds, and use tongs to toss until the mixture is fully combined. Serve immediately, or refrigerate for later.
Nutrition
- Calories:Â 357.20kcal
- Fat:Â 15.30g
- Saturated Fat:Â 2.12g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 5.49g
- Polyunsaturated Fat:Â 6.41g
- Carbohydrates:Â 45.54g
- Fiber:Â 6.38g
- Sugar:Â 6.08g
- Protein:Â 15.43g
- Sodium:Â 1235.49mg
- Calcium:Â 157.26mg
- Potassium:Â 708.31mg
- Iron:Â 4.33mg
- Vitamin A: 327.14µg
- Vitamin C:Â 63.00mg
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