How To Make Shrimp and Squid Noodles
Treat yourself with a tasty serving of this amazing Shrimp and Squid Noodles, loaded with crispy bean sprouts, plump shrimp, and tender squid pieces!
Serves:
Ingredients
- 6tbspchicken broth,low-sodium
- ¼tspdried red pepper flakes
- ¼cupoyster sauce
- 5tbspdry white wine
- 6tbspsoy sauce
- ½lblinguine
- 4½tbspcooking oil
- ½lbmedium shrimp
- ¼tspsalt
- ½lbsquid,cleaned
- 2eggs
- ½lbbean sprouts,(about 2 cups)
- 1bunchchives
Instructions
-
In a small bowl, combine the broth, red-pepper flakes, oyster sauce, wine, and soy sauce.
-
In a large pot of boiling, salted water, cook the linguine for about 12 minutes until just done. Drain the linguine.
-
In a large frying pan or wok, heat 1 tablespoon of oil over high heat. Sprinkle the shrimp with â…› teaspoon of salt.
-
Add the shrimp to the pan. Cook for about 3 minutes until just done. Remove the shrimp.
-
Heat another 1 tablespoon of oil over high heat. Sprinkle the squid with the remaining â…› teaspoon of salt.
-
Add the squid to the pan and cook for 30 seconds. Remove
-
Heat ½ tablespoon of oil and add the eggs to the pan. Cook, stirring, for about 20 seconds until set. Remove and cut into strips.
-
Heat the remaining 2 tablespoons of oil over high heat. Add the linguine, bean sprouts, and the sauce mixture. Cook, stirring, for about 2 minutes until the sauce thickens slightly.
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Add the shrimp, squid, and eggs. Cook for about 1 minute longer until heated through.
-
Toss with the chives and serve immediately. Enjoy!
Nutrition
- Calories:Â 535.88kcal
- Fat:Â 20.58g
- Saturated Fat:Â 2.47g
- Trans Fat:Â 0.08g
- Monounsaturated Fat:Â 11.19g
- Polyunsaturated Fat:Â 5.79g
- Carbohydrates:Â 52.71g
- Fiber:Â 3.17g
- Sugar:Â 4.64g
- Protein:Â 31.25g
- Cholesterol:Â 284.20mg
- Sodium:Â 2226.69mg
- Calcium:Â 98.87mg
- Potassium:Â 604.71mg
- Iron:Â 2.66mg
- Vitamin A: 78.66µg
- Vitamin C:Â 11.97mg
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