How To Make Easy Zucchini Noodles
Try these quick zucchini noodles that make a perfect alternative for a low-carb dish. This simple dish takes 3 minutes to cook!
Preparation: 10 minutes
Cooking: 3 minutes
Total: 13 minutes
Serves:
Ingredients
- 3small zucchini
- ½tspItalian seasoning,or to taste
- 2tspolive oil
- 1tbspbutter,optional
- salt and pepper,to taste
Instructions
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Spiralize zucchini on the medium noodle setting (not the smallest noodle).
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Preheat 2 to 3 teaspoons of olive oil in a non-stick pan over medium-high heat.
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Add zucchini noodles and Italian seasoning (no salt). Cook for 3 to 5 minutes turning with tongs until hot and slightly softened.
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Remove from heat, toss with butter and pepper. Serve and add salt to taste.
Nutrition
- Calories: 61.44kcal
- Fat: 5.43g
- Saturated Fat: 2.22g
- Trans Fat: 0.12g
- Monounsaturated Fat: 2.40g
- Polyunsaturated Fat: 0.43g
- Carbohydrates: 3.02g
- Fiber: 1.00g
- Sugar: 2.22g
- Protein: 1.14g
- Cholesterol: 7.63mg
- Sodium: 220.24mg
- Calcium: 18.78mg
- Potassium: 236.69mg
- Iron: 0.52mg
- Vitamin A: 33.45µg
- Vitamin C: 15.90mg
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