20 Minute Vegetable Lo Mein Recipe

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Arianna Long Modified: March 23, 2022
20 Minute Vegetable Lo Mein Recipe

How To Make 20 Minute Vegetable Lo Mein

Satisfy those vegetable needs with this 20-minute lo mein recipe that’s loaded with carrots, peas, and bell peppers and tossed in a savory sauce.

Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes

Serves:

Ingredients

For Vegetable Lo Mein:

  • 8ozlo mein noodles,or spaghetti, uncooked
  • 1tbspoil
  • 1red bell pepper,julienned
  • 1carrot,julienned
  • ½cupsnow peas
  • 3clovesgarlic,minced
  • sesame seeds,for garnish, if desired

For Sauce:

  • 3tbsplow sodium soy sauce
  • 1tspsesame oil
  • 1tspbrown sugar
  • 1tbspmirin

Instructions

  1. Cook noodles according to package instructions.

  2. Heat oil in a large skillet.

  3. Add in red bell pepper, snap peas and carrots. Sauté until tender.

  4. Add in garlic and cook for an additional minute.

  5. Stir in the sauce and cooked noodles and toss to combine.

  6. Serve immediately with sesame seeds for garnish, if desired.

Sauce:

  1. In a small bowl whisk together the soy sauce, sesame oil, sugar and mirin. Set aside.

Nutrition

  • Calories: 296.38kcal
  • Fat: 7.34g
  • Saturated Fat: 1.11g
  • Trans Fat: 0.05g
  • Monounsaturated Fat: 3.38g
  • Polyunsaturated Fat: 2.28g
  • Carbohydrates: 46.85g
  • Fiber: 3.36g
  • Sugar: 4.33g
  • Protein: 9.93g
  • Cholesterol: 47.63mg
  • Sodium: 407.96mg
  • Calcium: 40.30mg
  • Potassium: 322.84mg
  • Iron: 2.89mg
  • Vitamin A: 190.30µg
  • Vitamin C: 46.94mg
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