How To Make Instant Pot Quinoa Khichdi
Enjoy a tasty South Asian dish with our Instant Pot Quinoa Khichdi Recipe! Serve some spicy quinoa goodness to loved ones with this easy to make recipe.
Serves:
Ingredients
- 1tbspavocado oil
- 2wholechili peppersdry
- 4wholecloves
- ½cinnamon stickbroken into pieces
- ½tspcumin seeds
- ½tspblack mustard seeds
- ¾cupquinoa
- ¾cupmungmoong dal
- ½tspturmeric
- 1tspsaltadjust according to taste
Instructions
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Wash and strain quinoa and mung dal then set aside.
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Press ‘Saute’ mode on Instant Pot.
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Add avocado oil, dry chili pepper, cinnamon stick pieces, cloves, cumin seeds, and mustard seeds.
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Once heated, the mustard seeds will ‘pop.’ At this point, add the washed and strained quinoa and dal.
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Add water, salt, and turmeric and mix well. Once done, close the lid on the Instant Pot.
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Press ‘Cancel’ and then ‘Multigrain’. Set time to 12 minutes.
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Move valve to ‘Sealing’ position and let cook.
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Serve hot. Enjoy!
Nutrition
- Calories: 197.71kcal
- Fat: 4.11g
- Saturated Fat: 0.53g
- Trans Fat: 0.00g
- Monounsaturated Fat: 2.10g
- Polyunsaturated Fat: 1.18g
- Carbohydrates: 31.69g
- Fiber: 6.17g
- Sugar: 2.53g
- Protein: 9.57g
- Sodium: 152.01mg
- Calcium: 51.63mg
- Potassium: 501.88mg
- Iron: 3.17mg
- Vitamin A: 9.12µg
- Vitamin C: 22.83mg
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