Easy Instant Pot Cauliflower Recipe


Easy Instant Pot Cauliflower Recipe

How To Make Easy Instant Pot Cauliflower

This low-carb instant pot cauliflower makes an easy and quick plate! Cauliflower is steamed in the instant pot for a tender and healthy side dish.

Prep: 1 min
Cook: 1 min
Total: 2 mins


  • 3 cups cauliflower, cut into florets
  • ½ cup cold water


  1. Pour ½ cup of cold water and place a Steamer Basket in Instant Pot. Add in cauliflower florets.

  2. Close the lid and turn the Venting Knob to Sealing Position.

  3. Without completing a full minute, cook cauliflower at High Pressure. Turn the venting knob to venting poitions to quickly release the pressure.

  4. Once the Floating Valve drops, take off the lid immediately and remove the cauliflower immediately to prevent overcooking.

  5. Serve as a healthy side dish. Enjoy!


  • Sugar: 1g
  • :
  • Calcium: 17mg
  • Calories: 19kcal
  • Carbohydrates: 4g
  • Fat: 1g
  • Fiber: 2g
  • Iron: 1mg
  • Potassium: 224mg
  • Protein: 1g
  • Saturated Fat: 1g
  • Sodium: 24mg
  • Vitamin C: 36mg
Nutrition Disclaimer
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