
How To Make Cranberry, Clementine, and Pumpkin Seed Conserve
Cranberries and clementine are the fruity components that give this pumpkin seed conserve a tang and sweetness that is perfect for a lot of desserts.
Serves:
Ingredients
- 3clementines
- 1¼cupsugar
- 1cupwater
- 1bagfresh cranberries
- ½cuppumpkin seeds,roasted
Instructions
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In a medium saucepan, cover the clementines with water. Bring to a simmer and cook over moderately high heat for about 8 minutes until the skin softens.
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Drain and let stand until cool enough to handle. Coarsely chop the whole clementines and discard any seeds. Wipe out the saucepan.
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In the same saucepan, combine the chopped clementines with the sugar and water. Bring to a simmer and cook over moderate heat for about 30 minutes until the clementine peel is sweet.
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Add the cranberries and cook over moderately high heat until they burst.
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Scrape into a bowl and refrigerate until chilled, for about 3 hours. Fold in the pumpkin seeds and serve.
Nutrition
- Calories:Â 119.48kcal
- Fat:Â 2.66g
- Saturated Fat:Â 0.47g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 0.87g
- Polyunsaturated Fat:Â 1.13g
- Carbohydrates:Â 23.66g
- Fiber:Â 0.65g
- Sugar:Â 22.58g
- Protein:Â 1.78g
- Sodium:Â 1.56mg
- Calcium:Â 8.84mg
- Potassium:Â 76.86mg
- Iron:Â 0.51mg
- Vitamin A: 0.06µg
- Vitamin C:Â 9.16mg
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